Yoga has shown humans that we have much to learn from the animal world, with poses ranging from the humble Downward-Facing Dog to the fierce Contorted Killer Whale. Unlock the secrets of our wise mammalian brethren with today’s Groupon: for $35, you get five drop-in hot-yoga classes at Surrender Yoga (a $75 Value).
With the studio thermostat turned up to a sweat-inducing 93 degrees for most classes, Surrender Yoga’s intense workout can purge skin-deep impurities and improve circulation to appease bloodthirsty muscles. With intimate classes of about 14 people, amateur yogis receive personalized instruction as they stretch their limbs into a series of therapeutic contortions to reduce the ailments of stress, anxiety, and back-alley boxing matches. Gentle, 45-minute warm-room classes welcome all levels and are great for beginners, and 60- to 90-minute hot-flow intermediate classes thrust sweat-soaked veterans toward a higher plane of well-being.
Check out the schedule on Facebook, and gather up some loose-fitting garb, a towel, and a water bottle before dropping in to incinerate your toxins in the holy yogic fire. Students are encouraged to bring yoga mats to each class, though some mats are available for rental.
10070 US 36
Avon, Indiana 46123Get Directions