Pole dancing offers a pole-based exercise more effective than 1920s pole sitting, more energizing than pole vaulting, and more sensual than polenta. Go for a spin with this Groupon.
Choose from Three Options
- $26 for three one-hour pole-aerobics classes (a $60 value)
- $49 for six one-hour pole-aerobics classes (a $120 value)
- $99 for a 90-minute private party for up to 10 people (up to a $250 value)
One-hour pole-aerobics classes mix the benefits of pole-dancing—enhanced flexibility, upper-body strength, and confident poise—with yoga and mat Pilates. The low-impact workout fortifies cores and corrects posture, simultaneously acquainting ladies with their sensual sides in a safe environment. Alternatively, a private party for up to 10 guests permits friends to learn and practice their spins together. Click here for a class schedule, and call ahead to plan your party.
Within the hot-pink walls of Teaze Fitness, certified pole trainers monitor each guest as women of all backgrounds and builds laugh in the face of gravity. The team teaches clients how to climb, spin, and strut around the studio's poles during a signature aerobics workout—one that blends pole dancing with yoga and mat Pilates for a full-body burn. They also uphold a one-pole-per-student rule, so poles don't shy away from unfamiliar fingerprints by turning into ropes and collapsing to the floor. With private parties and additional lessons on chair dance, flexibility, and yoga, the curriculum motivates ladies to unleash their moxie in a judgment-free zone.