High-intensity interval training alternates short periods of quick exercises with recovery periods to improve participant’s physical fitness
About This Deal
- Overview of classes offered: The Loft Fitness and Nutrition offers High-Intensity Interval Training sessions which can help improve flexibility, coordination, strength, endurance, and overall well-being.
Need To Know
Promotional value expires 120 days after purchase. Amount paid never expires. Registration required. Limit 1 per person, may buy 1 additional as gift(s). May be repurchased every 90 days. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.