The instructors are really friendly and will respond to your level of experience with yoga. Let them know if you are inexperience, an expert or have any concerns (such as an old injury like I do) and they will adjust their plan accordingly.
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About The Studio At Rainier Valley
The Studio At Rainier Valley is home to a variety of fitness disciplines. Kim’s Tae Kwon Do hosts martial-arts sessions for children and adults. In addition, a handful of yoga instructors lead power Vinyasa classes and Friday Night Slow Jams, wherein students unwind to a soundrack of old-school slow jams.