Visitors to Australia are cautioned against late-night strolls because of escalating occurrences of kangaroo-perpetrated muggings. Man up against marsupials with today's Groupon to Tiger Rock Academy, with locations on Holdrege Street, Executive Woods Drive, and South 85th Street. Choose between two options:
- For $35, you get one month of unlimited yoga classes (a $54 per month value) plus a mat to keep (a $30 value, for an $84 total value).
- For $38, you get one month of unlimited Kisado kickboxing classes (a $99 per month value) plus boxing gloves to keep (a $45 value, for a $144 total value).
Offered four days a week at two locations, Vinyasa yoga classes show back-bending students how to improve strength, flexibility, power, and inner focus. Tiger Rock's skilled and helpful instructors make the program easily accessible to pretzel-shaped stretchers of all levels, using an approachable style that reduces the threat of injury and augments the recovery process for stress, back pain, and any soreness from a long night of sleeping on a bowling ball.
With kickboxing classes scheduled every day of the week throughout the three locations, Tiger Rock Academy's skilled instructors lead Kisado kickboxing classes that combine plyometrics, a dynamic range of motion drills, bag work, partner drills, and high-intensity interval training to deliver full-body results in a never-dull atmosphere. Feeding off the vigor of other class members, leg-punchers burn calories, tone muscles, and build confidence. Lessons also include nutritional guidance and body measurements to track progress, so students can show their most condescending pair of Levis who's boss.
As an added bonus, Tiger Rock Academy equips Groupon holders with their very own pair of kickboxing gloves or yoga mat to keep.
Tiger Rock Academy
With one foot planted in traditional martial-arts pedagogy and the other roundhouse-kicking modern sports science, Tiger Rock Academy schools limbs with fast-paced, total-body fitness classes. The health-and-fitness program consists of Kisado kickboxing, which blends martial arts and nutritional counseling to build up the whole body and tone each strand of hair on the head. Martial arts classes for adults and kids cover counter aggressive forms such as taekwondo and hanmudo, a style based on grappling and takedowns.