Thomas Edison declared that genius is 1% inspiration and 99% perspiration, a fact he discovered while inventing the volcano. Work up a healthy sweat with today's Groupon to Townsend Street Pilates. Choose from the following options:
- For $29, you get six mat Pilates classes (a $100 value).
- For $39, you get five group Pilates tower-equipment classes (a $125 value).
- For $49, you get two private Pilates sessions (a $140 value).
Townsend Street Pilates' certified human bendy-straws sculpt fading physiques with a regime of strength, flexibility, and agility exercises. During two customized private sessions, great for Pilates beginners, instructors guide participants, utilizing special Pilates equipment and selections from 500 precise movements to promote muscle might, increase pliability, and sculpt abdominal venues for quarter-bouncing contests. Benders opting for five group tower-equipment classes will practice a series of Pilates moves, employing both the resistance and assistance of specially designed springs and straps to improve strength and coordination. Small groups of no more than five students provide a supportive environment in which to sweat and discuss postworkout plans to beat up ice-cream salesmen.
Larger mat classes involve a fast-paced fusion of mat Pilates with limb, derrière, and tummy routines. With eight classes to choose from, flexibility fans of all levels can strive to improve abdominal shape while lengthening and strengthening muscles for a better, more powerful roundhouse kick to the face of weakness. Each exercise integrates sinew-gangs from different regions of the body at once, and puts a plethora of Pilates props to use, including fitness circles, foam rollers, and weights.
Cityvoters named Townsend Street Pilates second place for pilates in Detroit with an average of five stars:
189 Townsend St.
Birmingham, Michigan 48009Get Directions