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In a Nutshell

Puget Sound’s constantly rippling surface stimulates stabilizing muscles and challenges practitioners to execute yoga poses with precision

The Fine Print

Promotional value expires Sep 28, 2015. Amount paid never expires. New customers only. Appointment required, 24 hour advance notice required. Registration required. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. May redeem across visits. Valid only for option purchased. All goods or services must be used by the same person. Wetsuits are available for an additional $5. Sales tax of $3.71 (1 Person) & $7.32 (2 Person) will be collected at redemption. 9.5% Sales Tax is collected on $39 and $77 respectively. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $39 for three standup-paddleboard-yoga classes for one ($80 value)
  • $77 for three standup-paddleboard-yoga classes for two ($160 value)

After a brief on-shore paddle lesson, students of all fitness levels glide out to anchor in the Puget Sound. Instructors then lead participants through flows that both strengthen and lengthen muscles, coupled with breathing exercises and guided meditation. Classes are typically limited to eight students so instructors can tailor lessons to each person’s experience level and ability to fish-whisper.


Yoga instructor Hasna Atry maintains a zen-like composure as she leads her students through series of challenging poses. The once competitive swimmer and triathlete didn't attain this serene state easily. At her first yoga class, about 14 years ago, she found nothing but frustration. She would look around the room to see droves of people more fit and limber than she was. Then she asked herself, "Why am I comparing myself to others?" With that simple question, she set forth on an inner journey that she says gradually deepened her connection to the present moment.

Today, Atry leads standup-paddleboard-yoga classes to help clients navigate their own journeys. Of course, clients who just want a workout or who have already beaten the boss in the final asana level are welcome, too. Instructors meet with students at Surf Ballard before venturing into Puget Sound, where classes, generally limited to eight participants, anchor their boards. In addition to stimulating fine stability muscles, the water's constant rippling requires that each yoga pose be executed with precision. "If you place your foot out of alignment, you're going to go swimming," she says. Besides the added presence of mind demanded by the board's wobbliness, the Puget Sound's surroundings also center students in the present moment. Bald eagles and salmon make frequent appearances, and Atry once even had a baby seal try to pull her board away from class. This unique combination of exercise and the outdoors has earned WASUP plentiful local press, including coverage in the Seattle Times. Atry and her team donate a portion of their proceeds to the Noel House and Yoga Behind Bars programs.

Customer Reviews

Andrew is really cool and flexible. I really enjoyed WASUP yoga. Great instructor too!
Brooke B. · August 15, 2016
Hasna is an amazing teacher.Cant wait to do it again!
Cindy G. · August 14, 2016
Incredible experience! Great for first-timers as well as old pros!
Danielle C. · August 14, 2016
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    6300 Seaview Avenue Northwest

    Seattle, WA 98107


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