Choose Between Two Options
- $70 for 10 CrossFit classes ($170 value)
- $65 for one month of unlimited CrossFit classes ($170 value)
- See the class schedule.
Wreck Room CrossFit
Wreck Room CrossFit’s coaches want their clients to move naturally—that is, in ways that the human body was designed to move. To this end, they've outfitted the 4,000-square-foot gym with equipment that encourages functional fitness. Workouts change daily, but all of them have real-life implications. Barbell lifts, for example, might help with heavy lifting at work, whereas jumping onto plyometric boxes preps students to jump onto the kitchen table for dinner. Each exercise also consists of adjustable reps and weights, so everyone in the class remains equally challenged, regardless of their different experience levels.