Without a variable workout, exercise quickly becomes nothing more than a Sisyphean routine of lifting boulders, running up hills, and running away from sudden boulder avalanches. Shake up your fitness regimen with today's Groupon: for $25, you get five yoga, Zumba, or belly-dancing classes at Yin Yang Yoga Center in Olney (a $65 value). Groupon users must complete all classes within 45 days of initiation.
Yin Yang Yoga Center's skilled instructors work with students of all experience levels to usher in fitness classes steeped in balance, harmony, and camaraderie. Glide into the center's specialty Vinyasa Flow yoga classes, which combine movement with thoughtful breathing in a strategically warmed room, or dispel tension and quarrels with inner children during Yoga for Stress Relief. Yin/Yang yoga introduces students to both passive and active poses, and Yoga Nidra transports the body to a restorative sleep-like state, allowing participants to achieve healthier sleeping patterns and sheep to retire from their moonlight-accountant careers. A lively blast of Latin dance and cardio greets students in calorie-smoldering Zumba classes, and midsections rhythmically undulate and self-strengthen during belly-dancing classes, which allow hips to employ ancient dance techniques used to get belly buttons to divulge classified information.
Yin Yang Yoga Center
One of Alicia Cuervo's life goals was to create a safe space where students could share the love of yoga and grow together, a goal she achieved the day she opened the doors to her yoga studio, Yin Yang Yoga Center. From this tranquil space—outfitted with a massage room and a spacious yoga studio flooded with natural light and decorated with Eastern-influenced decor—Cuervo and her instructors guide students of all ages and experience levels through a packed class schedule that features options seven days a week. The studio is kept at 75 degrees, priming bodies to move seamlessly through a sequence of Vinyasa poses. The slow pace of Yin yoga encourages surrender and connection to the breath. The holistic haven also boasts acupuncture, massage, and reiki treatments.