5 Classes at Yoga For Life (Up to 81% Off)

Shoreline

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$17 $20
Extra $3 Off Ends 2/20
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$89 81% $72
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In a Nutshell

Instructors guide new and old yogis through 28 classes of varying styles per week; introductory series available for beginners

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. First time students only. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. May redeem across visits. Valid only for option purchased. All goods or services must be used by the same person. 5 class pass must be used within 30 days of first class. 10 class must be used within 60 days of first class. May be used for introductory series. Pre-registration not required. Please arrive at least 15 minutes early for your first class. View the schedule. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The Deal

  • $17 for 5 classes ($89 value)

Classes include Bikram, Yin Yoga, and Vinyasa.

Three Things to Know About Yoga

Few fitness disciplines meld relaxation and strength-building like yoga. Read on to learn about its surprising origins and incredible diversity.

1. In Sanskrit, yoga means “union.” (The word shares a root with the English word “yoke.”) The things being united are the mind, body, and breath, as practitioners use motion to guide the thoughts toward peaceful awareness and away from the funny-looking dog walking past the studio window.

2. Historically, strength and flexibility were probably just side benefits. In fact, some of the first Indian yogis to arrive to the U.S. explicitly rejected asanas, or postures, as a distraction from meditation. Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld with far older yoga traditions that were more concerned with breath and focus. Around the same time, other teachers in India traveled the country teaching strengthening and combat techniques under the guise of yoga, in the hopes of preparing to rise against British rule. This complex stew of influences eventually produced the blend of movement and meditation most Westerners recognize as yoga today.

3. Today an estimated 20–30 million North Americans practice yoga. What that looks like in practice is wildly diverse—everything from sweaty, tolerance-testing hot yoga to quick-flowing vinyasa yoga to “laughter yoga,” which combines yogic breathing with deliberate laughter to ease stress. One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligaments and tendency toward lower-back pain.

Customer Reviews

Great studio in an easy location. The instructor was awesome and it was a very welcoming atmosphere. For someone who had never done yoga before, they took the time to explain everything. Definitely going back and definitely recommend!
Abby K. · January 15, 2017
I used to be a member of the Sweatbox (it's former self), and found this new studio to be quite nice. I liked the new lighting, and the Vinyasa Flow class lead by Howard was challenging, but not so much that I was winded!
Erica C. · January 12, 2017
Great place for yoga, great instructors!
Liz B. · January 10, 2017
Merchant Location Map
  1. 1

    Shoreline

    20019 Aurora Avenue North

    Shoreline, WA 98133

    +12065464900

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By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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