Choose Between Two Options
- $19 for 10 fitness classes ($200 value)
- $39 for 20 fitness classes ($150 value)
Morning boot camps are offered at 7 a.m. and 10:30 a.m. Monday–Friday and 8:30 a.m. Tuesday and Thursday.
The head trainer at KS Fitness, Rashawn Underdue, knows what it's like to be in great shape—and what it's like to be 100 pounds overweight. In high school and college, he was a football star; when he no longer had regular practices, he had trouble staying fit. He ultimately lost the extra pounds through disciplined workouts and a healthy diet.
At KS Fitness, he draws on his personal experiences to relate to—and motivate—clients of all fitness levels as they sweat through an eclectic array of workouts. Group classes range from classic boot camps to kickboxing and MMA training, which instills self-defense skills more effectively than classes on growling. Clients are welcome to solo workouts, too. The gym is open 24/7 to members, accommodating any schedule, and comes stocked with essential gear, including punching bags, free weights, and cardio machines.