I bought the 1,200 mg bottle mainly to help me fall and stay asleep. They taste great but I need 3 gummies to achieve these affects. Some have said it puts them in a coma like sleep but i didn’t experience this. With three gummies an hour or two before bed I find it easier to fall and stay asleep but wouldn’t call it a coma. Some people also said they couldn’t take them for social situations because of how sleepy they make you but again i don’t experience that. I could take one or two and still go out in public.