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So far so good. A simple apparatus that after two days the muscles seem to be affected by the lightest tension and 30 reps in each position. The key will be consistency. We will see if the flap can be tightened using this device.
These bands great bands for any level. They’re thinner than other bands I’ve used. So I was a tad nervous at first. They’re worth the price. Like they say; You get what you paid for. Just take care of them, they’ll last