Health & Fitness in Altamonte Springs


Balanced Back & Body: One or Two Swedish Massages or a Chiropractic Package with Adjustment at Balanced Back & Body (Up to 76% Off)

One or Two Swedish Massages or a Chiropractic Package with Adjustment at Balanced Back & Body (Up to 76% Off)

Balanced Back & Body

Altamonte Springs

Chiropractic packages root out pain with an exam and adjustment while Swedish massages use long, flowing strokes to relax muscles

$65 $34

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MedSlim Laser: 6 or 12 Zerona Laser Body-Sculpting Treatments at MedSlim Laser (Up to 94% Off)

6 or 12 Zerona Laser Body-Sculpting Treatments at MedSlim Laser (Up to 94% Off)

MedSlim Laser

Multiple Locations

A noninvasive, FDA-approved laser helps to slim inches from areas such as the waistline, hips, and thighs with no downtime

$3,000 $199

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HCI Hair Solutions: $97 for Three Months of Low-Level Laser Hair-Loss Treatments at HCI Hair Solutions ($975 Value)

$97 for Three Months of Low-Level Laser Hair-Loss Treatments at HCI Hair Solutions ($975 Value)

HCI Hair Solutions

Altamonte Springs

Laser beams stimulate hair follicles and increase blood flow to the scalp, slowing hair loss and encouraging new growth

$975 $97

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LASIK Specialist LLC Orlando: $1,999 for LASIK Surgery for Both Eyes at LASIK Specialist LLC Orlando ($4,400 Value)

$1,999 for LASIK Surgery for Both Eyes at LASIK Specialist LLC Orlando ($4,400 Value)

LASIK Specialist LLC Orlando

Multiple Locations

Armed with an arsenal of lasers, Dr. Martin E. Burger crafts individualized vision-treatment plans including pre- and postop exams

$4,400 $1,999

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Beyond Chiropractic: One or Two Adjustments with Exam, Consultation, and X-Rays at  Beyond Chiropractic (Up to 90% Off)

One or Two Adjustments with Exam, Consultation, and X-Rays at Beyond Chiropractic (Up to 90% Off)

Beyond Chiropractic

Altamonte Springs

Chiropractors use an exam, x-rays, and adjustments to help alleviate back, neck, and head aches and help prevent injuries

$460 $46

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Crossfit Tire Factory: Four Weeks of Fitness and Conditioning Classes at CrossFit Tire Factory (55% Off)

Four Weeks of Fitness and Conditioning Classes at CrossFit Tire Factory (55% Off)

Crossfit Tire Factory

Shady Oaks

From the merchant: Certified personal trainers lead a one-hour class that will melt away body fat and get you into [great] shape!

$109 $49

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Victory Martial Arts FL: 10 Classes or Month of Unlimited Classes for Kids or Adults at Victory Martial Arts (Up to 89% Off)

10 Classes or Month of Unlimited Classes for Kids or Adults at Victory Martial Arts (Up to 89% Off)

Victory Martial Arts FL

Multiple Locations

Founded by a five-time Taekwondo world champion, the martial arts school hosts classes for kids and adults, in styles from MMA to Krav Maga

$270 $31

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Beauti-Call: $68 for In-Office Teeth-Whitening Treatment at Beauti-Call ($250 Value)

$68 for In-Office Teeth-Whitening Treatment at Beauti-Call ($250 Value)

Beauti-Call

Phenix Salon Suites

Whiten teeth by up to 12 shades in two back-to-back, 15-minute LED light-powered sessions

$250 $68

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Q Elite Sports Performance: A Baseball-Training Session from Q Elite Sports Performance (75% Off)

A Baseball-Training Session from Q Elite Sports Performance (75% Off)

Q Elite Sports Performance

Altamonte Springs

From the merchant: Bio-Mechanical Specialists help athletes meet their goals by re-educating the body to use physics to perform better.

$250 $63

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iSlim Laser: 6 or 12 Zerona Body-Contouring Treatments at iSlim Laser (Up to 93% Off)

6 or 12 Zerona Body-Contouring Treatments at iSlim Laser (Up to 93% Off)

iSlim Laser

Multiple Locations

Noninvasive, FDA-approved cold laser helps to slim inches from waistline, hips, and thighs with little to no downtime

$3,000 $209

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JCPenney Optical: Prescription Glasses, Prescription Sunglasses, and Multifocal Glasses at JCPenney Optical ( 81% Off )

Prescription Glasses, Prescription Sunglasses, and Multifocal Glasses at JCPenney Optical ( 81% Off )

JCPenney Optical

 

Shop stocks wide array of designer frames from brands such as Liz Claiborne, Lulu Guinness, and Nicole by Nicole Miller

$290 $55

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iLoveKickboxing.com: 4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com (Up to 74% Off)

4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com (Up to 74% Off)

iLoveKickboxing.com

 

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

$105 $30

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The Kent Clinic: One or Two 60-Minute Full-Body OMT Sessions at The Kent Clinic (Up to 60% Off)

One or Two 60-Minute Full-Body OMT Sessions at The Kent Clinic (Up to 60% Off)

The Kent Clinic

Altamonte Springs

Following skeletal & muscular exam, physician aims to improve motion and mobility via stretching, gentle pressure & resistance

$150 $69

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TryKickboxingNow.com: 5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

$100 $15

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MedSlim Laser: 
$132 for 4 Waist Buster Ultraslim Treatments (One Session) from MedSlim Laser ($500 value)

$132 for 4 Waist Buster Ultraslim Treatments (One Session) from MedSlim Laser ($500 value)

MedSlim Laser

Multiple Locations

UltraSlim’s Zerona LEDs empty fat cells’ contents to reduce bodily circumference & promote collagen- & elastin-production to smooth skin

$500 $132

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BodyMx: Three or Six Auricular Ear-Acupuncture Treatments at BodyMx (Up to 63% Off)

Three or Six Auricular Ear-Acupuncture Treatments at BodyMx (Up to 63% Off)

BodyMx

Altamonte Springs

Acupuncturist stimulates areas on the ears in an aim to treat everything from mood disorders to obesity to to pain

$135 $69

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MedSlim Laser: Three or Five Laser-Lipo Treatments on One or Two Areas at MedSlim Laser (Up to 68% Off)

Three or Five Laser-Lipo Treatments on One or Two Areas at MedSlim Laser (Up to 68% Off)

MedSlim Laser

Multiple Locations

Technicians shrink fat cells with non-invasive lasers to slim the waist, hips, or thighs

$600 $212

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Go2Karate Orlando: 10 Martial-Arts Classes and Uniform, or 16 Classes, Uniform, Test, and Graduation Belt at Go2Karate (94% Off)

10 Martial-Arts Classes and Uniform, or 16 Classes, Uniform, Test, and Graduation Belt at Go2Karate (94% Off)

Go2Karate Orlando

 

Students don uniforms for classes in karate, tae kwon do, or krav maga

$324 $20

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Cellulize: Three Anti-Cellulite Treatments for Two Zones at Cellulize (Up to 58% Off)

Three Anti-Cellulite Treatments for Two Zones at Cellulize (Up to 58% Off)

Cellulize

Multiple Locations

Noninvasive light therapy targets cellulite to smooth silhouettes without surgery, exercise, diet, or downtime

$750 $314

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22 Health: $75 for Medically Supervised Weight-Loss Program with Unlimited Visits at 22 Health ($150 Value)

$75 for Medically Supervised Weight-Loss Program with Unlimited Visits at 22 Health ($150 Value)

22 Health

Multiple Locations

Program includes consultation, diet and meal plan, workout plan, and unlimited physician visits until weight-loss goals are met

$150 $75

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Revitalize Life Inc: Month of Fitness Classes, 3 Personal-Training Sessions, or Life-Coaching Session at Revitalize Life Inc (Up to 73% Off)

Month of Fitness Classes, 3 Personal-Training Sessions, or Life-Coaching Session at Revitalize Life Inc (Up to 73% Off)

Revitalize Life Inc

Altamonte Springs

Thrice-weekly boot camp or Body Blitz classes, personal training with certified instructors, or life coaching to set and achieve goals

$99 $43

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Florida Fitness Instructor: $30 for $100 Worth of Conditioning — Florida Fitness Instructor

$30 for $100 Worth of Conditioning — Florida Fitness Instructor

Florida Fitness Instructor

Altamonte Springs

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $30

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Fitness Xperts: Two, Four, or Six Personal-Training Sessions at Fitness Xperts (Up to 61% Off)

Two, Four, or Six Personal-Training Sessions at Fitness Xperts (Up to 61% Off)

Fitness Xperts

Altamonte Springs

Certified trainers coach participants through a series of cardio and strength-training exercises to help with personal fitness goals

$100 $50

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Fitness Xperts: One or Three Months of Unlimited Group Fitness Classes at Fitness Xperts (Up to 68% Off)

One or Three Months of Unlimited Group Fitness Classes at Fitness Xperts (Up to 68% Off)

Fitness Xperts

Altamonte Springs

Experienced and certified trainers lead group boot camp and Body Blast classes; focus on functional movement

$99 $38

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iSlim Laser: iSlim Laser Treatment for One Zone, Half-Body, or Full-Body at iSlim Laser (Up to 70% Off)

iSlim Laser Treatment for One Zone, Half-Body, or Full-Body at iSlim Laser (Up to 70% Off)

iSlim Laser

Multiple Locations

iSlim treatment helps contour the body with visible results after one treatment

$279 $83

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WELL Inc: Five Individualized WELLness Sessions for One or Two (Up to 74% Off)

Five Individualized WELLness Sessions for One or Two (Up to 74% Off)

WELL Inc

Multiple Locations

Instructor works with clients to improve muscle tone, stamina, and mobility with physical fitness and nutrition

$250 $65

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HUNT4FITNESS: Two, Four, or Six One-Hour Personal-Training Sessions at HUNT4FITNESS (Up to 81% Off)

Two, Four, or Six One-Hour Personal-Training Sessions at HUNT4FITNESS (Up to 81% Off)

HUNT4FITNESS

Lake Lotus Club

Certified personal trainer James Hunt helps clients achieve personalized fitness goals during one-on-one sessions

$200 $43

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Longwood Healing Center & Spa: One or Two 60-Minute Acupuncture Sessions at Longwood Healing Center and Spa (Up to 79% Off)

One or Two 60-Minute Acupuncture Sessions at Longwood Healing Center and Spa (Up to 79% Off)

Longwood Healing Center & Spa

Longwood

A licensed acupuncturist inserts thin, sterile needles into energy meridians to regulate the flow of energy and relieve pain

$95 $25

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Legacy Fitness: Two Weeks of Boxing, Kickboxing, and Fitness Classes at Legacy Fitness (85% Off)

Two Weeks of Boxing, Kickboxing, and Fitness Classes at Legacy Fitness (85% Off)

Legacy Fitness

Winter Park

Two weeks of classes such as kickboxing, TRX, boxing, and yoga

$180 $27

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Winter Park Country Club: Nine-Hole Round of Golf for Two or Four with Pull-Cart Rentals at Winter Park Country Club (Up to 61% Off)

Nine-Hole Round of Golf for Two or Four with Pull-Cart Rentals at Winter Park Country Club (Up to 61% Off)

Winter Park Country Club

Winter Park

Nine-hole course has been graced by players such as Hogan, Snead, and Sarazen and even became grazing pastures during WWI

$40 $17

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Greater Orlando Medical Weight Loss: Weight-Loss Programs at Greater Orlando Medical Weight Loss (Up to 68% Off). Four Options Available.

Weight-Loss Programs at Greater Orlando Medical Weight Loss (Up to 68% Off). Four Options Available.

Greater Orlando Medical Weight Loss

Multiple Locations

Weight-loss program includes vitamin B12 or lipotropic injections, appetite suppressants, and exam

$300 $99

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Dr. Pyle with Orlando Dental Group: $2,799 for a Complete Invisalign Treatment from Dr. Pyle with Orlando Dental Group ($6,400 Value)

$2,799 for a Complete Invisalign Treatment from Dr. Pyle with Orlando Dental Group ($6,400 Value)

Dr. Pyle with Orlando Dental Group

Sky Lake

Invisible braces straighten teeth in 6–18 months

$6,400 $2,799

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Kersenbrock Chiropractic: One or Three 60-Minute Massages with a New-Patient Exam and Adjustments at Kersenbrock Chiropractic (Up to 93% Off)

One or Three 60-Minute Massages with a New-Patient Exam and Adjustments at Kersenbrock Chiropractic (Up to 93% Off)

Kersenbrock Chiropractic

Lake Mary

Licensed massage therapists knead muscles using an array of bodywork modalities; chiropractic adjustments address joint dysfunction

$540 $39

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Any Lab Test Now: 5, 10, or 15 Vitamin B12 Injections at Any Lab Test Now (Up to 82% Off)

5, 10, or 15 Vitamin B12 Injections at Any Lab Test Now (Up to 82% Off)

Any Lab Test Now

Longwood

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

$125 $29

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TITLE Boxing Club: Two Weeks of Unlimited Boxing and Kickboxing Classes with Wraps and Optional Gloves at TITLE Boxing Club (Up to 83% Off)

Two Weeks of Unlimited Boxing and Kickboxing Classes with Wraps and Optional Gloves at TITLE Boxing Club (Up to 83% Off)

TITLE Boxing Club

Winter Park

One-hour fitness boxing and kickboxing classes incorporate cardio routines and heavy bag work

$159.49 $27

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Transformations Medical Weight Loss: $157 for Four-Week Weight-Loss Program from Transformations Medical Weight Loss ($459 Value)

$157 for Four-Week Weight-Loss Program from Transformations Medical Weight Loss ($459 Value)

Transformations Medical Weight Loss

Multiple Locations

Consultation kicks off weight-loss program with lab work, coaching, appetite suppressants, B-12 injection, and Transformations supplements

$459 $157

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HLC Lake Mary Spa: One or Three Formostar Infrared Body Wraps at HLC Lake Mary Spa (Up to 58% Off)

One or Three Formostar Infrared Body Wraps at HLC Lake Mary Spa (Up to 58% Off)

HLC Lake Mary Spa

Williston Park

Ergonomic panels beam infrared heat deep into body to increase metabolism, promote weight loss, stimulate circulation & burn calories

$79 $39

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Orlando Fit Body Bootcamp: 14- or 28-Day Slim-Down Camp or 6-Week Boot Camp at Orlando Fit Body Bootcamp (Up to 84% Off)

14- or 28-Day Slim-Down Camp or 6-Week Boot Camp at Orlando Fit Body Bootcamp (Up to 84% Off)

Orlando Fit Body Bootcamp

Multiple Locations

Passionate trainers oversee indoor boot-camp classes that mold musculature with suspension trainers, battling ropes and changing routines

$167 $27

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Physicians Weight Loss Centers: Four- or Six-Week Medically Supervised Weight-Loss Program at Physicians Weight Loss Centers (Up to 73% Off)

Four- or Six-Week Medically Supervised Weight-Loss Program at Physicians Weight Loss Centers (Up to 73% Off)

Physicians Weight Loss Centers

Multiple Locations

This medically supervised weight-loss program includes a body-composition analysis, a tailored meal plan, vitamin-B12 injections & weigh-ins

$339 $104

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Avalon Massage & Health Spa: One or Three Colon-Hydrotherapy Treatments at Avalon Massage & Health Spa (Up to 51% Off)

One or Three Colon-Hydrotherapy Treatments at Avalon Massage & Health Spa (Up to 51% Off)

Avalon Massage & Health Spa

Florida Center

Warm water sweeps through the large intestine, flushing out accumulated matter

$75 $41

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Winter Park Vein Specialists: 2 or 4 VeinGogh Spider-Vein Removal Treatments with Consultation at Winter Park Vein Specialists (Up to 79% Off)

2 or 4 VeinGogh Spider-Vein Removal Treatments with Consultation at Winter Park Vein Specialists (Up to 79% Off)

Winter Park Vein Specialists

Multiple Locations

During brief treatments that require no downtime, a VeinGogh device seals off spider veins so that skin appears clearer

$430 $90

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Allure Dance: Four or Eight Poles Classes, or One-Hour Party Package for up to 8 at Allure Dance (Up to 69% Off)

Four or Eight Poles Classes, or One-Hour Party Package for up to 8 at Allure Dance (Up to 69% Off)

Allure Dance

Multiple Locations

Instructors guide women of all skill levels through spins, climbs, and other pole-dancing techniques that tone muscles and boost confidence

$100 $41

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Bikram Yoga Longwood: $44 for Four Weeks of Unlimited Bikram Yoga Classes at Bikram Yoga Longwood ($120 Value)

$44 for Four Weeks of Unlimited Bikram Yoga Classes at Bikram Yoga Longwood ($120 Value)

Bikram Yoga Longwood

Wildme

Students practice two breathing exercises and 26 asanas during 90-minute classes held in a heated studio

$120 $44

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Manatee Tour and Dive: Manatee Tour and Snorkel-Equipment Rental for a Child or Adult from Manatee Tour and Dive (Up to 57% Off)

Manatee Tour and Snorkel-Equipment Rental for a Child or Adult from Manatee Tour and Dive (Up to 57% Off)

Manatee Tour and Dive

Crystal River

Guides lead snorkelers on safe tours of Crystal River National Wildlife Refuge to cavort with west indian manatees in warm waters

$24.50 $11

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Wynne Family Chiropractic: $41 for a Chiropractic Package with an Exam, X-rays, Adjustment, and Massage at Wynne Family Chiropractic ($540 Value)

$41 for a Chiropractic Package with an Exam, X-rays, Adjustment, and Massage at Wynne Family Chiropractic ($540 Value)

Wynne Family Chiropractic

Lake Mary

Board-certified chiropractor examines patients with holistic-minded approach, licensed massage therapist rubs away discomforts

$540 $41

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GolfEd: Half-Hour Full Swing or Putting Lesson with Half-Hour Practice Session at GolfEd (Up to 68% Off)

Half-Hour Full Swing or Putting Lesson with Half-Hour Practice Session at GolfEd (Up to 68% Off)

GolfEd

Alafaya Business Center

Indoor studio uses video swing analysis and a practice green during lessons with experienced pros and practice sessions

$95 $39

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Sage Wellness Center: One, Three, or Five Acupuncture Treatments with Initial Consultation at Sage Wellness Center (Up to 52% Off)

One, Three, or Five Acupuncture Treatments with Initial Consultation at Sage Wellness Center (Up to 52% Off)

Sage Wellness Center

Winter Park

Acupuncturist inserts hair-thin sterilized needles into the body's energy meridians to stimulate the immune system and promote wellness

$60 $30

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On the Edge Rock Climbing Gym: All-Day Rock-Climbing Visit for One or Two at On the Edge Rock Climbing Gym (Up to 42% Off)

All-Day Rock-Climbing Visit for One or Two at On the Edge Rock Climbing Gym (Up to 42% Off)

On the Edge Rock Climbing Gym

Melbourne

More than 10,000-square-foot rock-climbing gym welcomes guests of all skill levels for classes, events, and open-climbing sessions

$19 $12

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Magee Dental: Dental Exam with X-Rays, Cleaning, and Optional Take-Home Whitening Trays at Magee Dental (Up to 88% Off)

Dental Exam with X-Rays, Cleaning, and Optional Take-Home Whitening Trays at Magee Dental (Up to 88% Off)

Magee Dental

D Willow Plaza

Dr. James Magee taps into 17+ years of experience, taking a comprehensive approach to oral health that includes thorough exams and cleanings

$295 $39

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Select Local Merchants

  • Altamonte Health & Wellness
    facet: Main type: Traditional locale: en_US title: Lake Mary Health & Wellness facet_type_id: cfa6c300-5f39-1032-bdf7-3c5b0d3bfe03 html_text: Doctor of Chiropractic Ken Ross and the team at Lake Mary Health & Wellness keep bodies in balance with an array of natural hands-on therapies, including spinal adjustments, massage, and physical therapy. They also tend to the aesthetic needs of their clients within their onsite beauty studio, Lake Mary Body Contouring. Here, the technicians firm and tighten faces and bodies without resorting to surgery. First, they hold an in-depth, one-on-one consultation with clients to determine how they'll custom tailor their treatments. They might opt for a face-lifting microcurrent facial, a skin-sloughing microdermabrasion, or a collagen-boosting and tightening ultrasound or radio-frequency facial. To tackle unwanted fat, they use ultrasonic fat-reduction treatments, which are designed to help clients lose weight without dieting excessively or pushing their car to work every morning. The technicians track each client's progress throughout their treatments, which are noninvasive and require no downtime.
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    100 Marcia Dr
    Altamonte Springs, FL US
  • Gold's Gym - Orlando
    No one ever said exercising is easy, but it can be fun at Altamonte Springs' Gold's Gym. With a sizzling plate of terrific food, this gym boasts among the best eats this side of the city. Having trouble finding that family-friendly activity everyone will love? This gym is made for all ages, so little ones are welcome to come along, too. Crank up your workout! A spinning class from Gold's Gym is a great way to improve your cycling skills and burn some calories. You'll love what high-intensity circuit training can do for you. Get your dance on! Gold's Gym's Zumba classes will allow you to show your personality through a wide variety of dance and fitness movements. Sharpen your kickboxing and self-defense knowledge with a kickboxing class from Gold's Gym. Prefer a more one-on-one exercise regime? No worries. One of the personal trainers on staff can assist you in creating work outs that are specialized to your goals. Test your mental endurance with the high-intensity of a cross fit program. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    130 E Altamonte Dr
    Altamonte Springs, FL US
  • The Face Place Orlando
    facet: Main type: Traditional locale: en_US title: The Face Place facet_type_id: 347e1be0-5f38-1032-a73a-496bae3df992 html_text: The happy welcome from The Face Place’s babbling indoor fountain is echoed by licensed aesthetician Julie Lynn Council, who makes her clients feel at home in a spa filled with the aroma of scented candles. The sound of running water continues into the dimly lit treatment rooms, where Julie, armed with Hungarian-made Éminence Organic Skin Care products, nourishes any skin type with targeted products such as a coconut cleanser for dehydrated skin or strawberry-rhubarb serum for strawberry-shaped pores. To complement the spa’s traditional facials and peels, Julie performs more advanced procedures such as micro-current treatments and LED light therapy, a rejuvenating service that relies on the anti-aging powers of LED lights to banish wrinkles and hyperpigmentation from the skin. The Face Place’s petite menu also offers Cry Baby semipermanent mascara to thicken lash lines.
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    689 Douglas Ave.
    Altamonte Springs, FL US
  • 24/7 Metro Fitness
    Diamond Fitness doors are open 24 hours, housing a plethora of free weights and high-tech cardio equipment from brands such as Cybex and Life Fitness. Certified trainers teach members how to properly use this equipment as they work with them individually to achieve their weight loss goals. To help guests further tone and tighten, the facility populates its accommodating class schedule with a variety of short and long group sessions that focus on cardiovascular health, core strength, and flexibility. The licensed therapists administer a medley of massage remedies, such as deep tissue, reflexology, and trigger point, to shoo away body knots spawned from exercising or receiving an unlicensed massage from a sailor. In addition to offering complimentary childcare for members, the epicenter boasts a smoothie bar and tanning area with beds and stand-up booths.
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    995 N State Road 434
    Altamonte Springs, FL US
  • Optical Outlets
    Each Eye Doctor’s Optical Outlets location is doctor-owned, uniting the staff with a common vision to sharpen sight and boost eye health. Eye examinations reveal prescriptions and uncover any other ocular problems. After patients choose a new set of lenses, the in-house technicians get to work crafting them in the shop’s own lab rather than sending them off to be made during a summer camp’s arts and crafts day. Sundry designer frames border eyes in looks from Giorgio Armani and Marc Jacobs to Nike and Harley Davidson, and there is usually a trio of technicians in the shop, enabling multiple clients to summon help with a single pigeon call.
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    515 E Altamonte Dr
    Altamonte Springs, FL US
  • Extreme Fitness Boot Camp
    Extreme Fitness Boot Camp guides clients toward trimmer frames with a medley of ACE-certified programming and nutritional guidance. The fitness gurus' personalized approach to all-around health begins with assessments, which isolate muscular imbalances and help trainees plot weight-loss goals. Boot-camp and personal-training sessions then lead trainees through plyometrics, core, and bodyweight exercises, plus special guest appearances by hip-hop- and Zumba-inspired steps. At home, clients further fitness excellence by leveraging recorded measurements, supplemental routines, and dietary tips on how to eat well instead of eating tire irons.
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    274 Cranes Roost Blvd.
    Altamonte Springs, FL US

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