At Ellipse Fitness, the only pieces of machinery that you operate are the levers, pulleys, and ball-and-socket mechanisms of your own skeleton. The gyms abstain from treadmills and bikes in favor of a full class schedule and a cooperative group atmosphere. With 35 or more lessons scheduled per week, certified fitness professionals guide guests of all experience levels through an ever-changing line-up of strength and cardio drills. These sessions incorporate tools such as resistance bands, TRX suspension bands, kettle bells, battling ropes, and kickboxing equipment, though the primary instrument is always the human physique.
In addition to their standard classes, the staff also hosts boot-camp sessions and seminars on mastering your metabolism. Their weight-loss programs encompass weekly check-ins, during which clients receive nutritional resources and gauge their progress by taking measurements instead of stockpiling all the food they didn't eat in a jar. Regardless of its ultimate goal, each Ellipse Fitness regimen involves personal attention and a holistic, full-body approach to wellness.
Personal trainer Sara OLeary founded So Fitness because she wanted a brightly lit studio where clients could participate in personal training, group training, and boot camps using classic equipment. Though it resulted in a great place for her to work with many of her clients, she discovered that some people felt more comfortable working out at home, so she expanded her offerings to include virtual fitness training. Using a high-speed Internet connection and Skype, she connects with clients wherever they may be, providing real-time feedback as they work out with personal equipment at home or a favorite cafe with free WiFi.
Sara also increased the variety of fitness options offered at her studio by bringing certified Pilates instructor Courtney Holcomb in to lead small group mat classes. The exercises focus on strengthening core and muscles while keeping bodies in proper alignment.
Richmond Tanning and Training in Appleton strives to provide guests with the most professional and high-quality tanning services.
Avoid dangerous UV rays by indulging in Richmond Tanning and Training's tanning services, including tanning beds, spray tan, and airbrush tan.
Treat yourself to a relaxing and nurturing massage and reap the benefits.
There's no need to make an appointment for your next beauty service because this salon always welcomes walk-ins.
Richmond Tanning and Training is more than willing to accept your major credit card as a form of payment for your beauty services.
The parking lot near Richmond Tanning and Training will have you in and out in a jiffy.
So when you're craving some warmth and a sun tan, Richmond Tanning and Training is here for you.
Ryan Dart's passion for sports started when he was five years old and continued through his college rugby career and beyond. After trying his first CrossFit class, the positive experience had Ryan hooked. Now this dually-certified CrossFit and weightlifting coach shares his knowledge with clients at his own gym, CrossFit Appleton. Ryan adapts CrossFit's scalable approach—which is used to train military personnel—to people of all fitness levels, from cage fighters to the elderly. Both he and his fellow trainer, Marie McCarthy, often encourage their students to go on a Paleolithic nutritional plan to achieve maximum results. This no-nonsense approach to eating cuts out carbohydrates such as sweets, sodas, and delicious looking wax fruit.
Lift, stretch, and sweat at Anytime Fitness in Appleton and challenge yourself to a workout you'll enjoy.
With food just the way you like it, this gym elevates your restaurant experience just on the level of taste.
Personal trainers are perfect for helping personalize your workout and creating a timetable for your body's workout results.
Sharpen your kickboxing and self-defense knowledge with a kickboxing class from Anytime Fitness.
Don't forget about strength training--and you won't when you take advantage of a great cross fit program.
Parking is plentiful, so visitors can feel free to bring their vehicles.
For longer, stronger, more flexible muscles, Appleton Yoga Fusion in Appleton is your answer.
What's a fine gym without fine dining to accompany it? Be sure to pick up a tasty meal when you visit their great restaurant.
Go ahead and bring your rug rats with you — this gym has kid-friendly policy.
If you're looking for an exciting, fast-paced workout, try your hand at kickboxing.
Beginners and experts alike are invited to practice hot yoga at Appleton Yoga Fusion, but be prepared for an ultimate workout.
Parking is plentiful, so guests can feel free to bring their vehicles.