For the staff at CrossFit Catonsville, intensity is about the sweat on the shirt, instead of the weights on the bar. The experienced coaches at this facility understand that each client is unique, which is why their workouts are tailored to each individual person. Those who complete the CrossFit Catonsville program should see improvements in their strength, speed, agility, and cardiovascular health. In addition to tough workouts, they also offer on-site nutrition counseling and body composition testing. This way, each person has the motivation, guidance and expert knowledge they need to become their best self.

Most Popular Service: Residential Air Duct Cleaning Reservations/Appointments: Required Established: 2005 Staff Size: 2–10 people Average Duration of Services: 1–2 hours Pro Tip: We need access to your driveway or parking in front or back of your home Chat with Melissa Loverde, Owner Besides making clients happy, what do you like most about your job? We pride ourselves on being the opposite of bait and switch companies, we have flat rates with no hidden charges. Sometimes it's all about the little things in life. What supplemental courtesies do you include with your main services to leave clients with a smile on their face? We only have one crew led by my husband, we are both owners, so he always tries to help a customer in any way Do you or your staff have any special certifications or degrees? We have an A+ Rating as an Accredited business on the BBB and have won Angie's List Super Service Awards for 2007, 2008, 2009, 2010, 2011, 2012, 2013, 2014 and 2015 Best of Houzz Award for 2014, 2015 and 2016, Best Pick Reports 2014 and 2015, Kudzu best of 2012, 2013 and we are CRMR certified and have a five star rating on Yelp and a 4.7 Star Rating on Google Plus. Is there anything else you want to add that we didn't cover? Covers Cleaning of Unlimited Supply Vents Ducts, Unlimited Return Vent Ducts, Main Return Lines, Main Supply Lines, Service Openings and Closings for a one system home (the number of systems can usually be determined by the number of thermostats you have) Cannot be combined with other specials or offers -Residential service only -Cannot service all apartments or Air Handlers located on the roof or a small crawlspace -Offer does not include EnviroCON service; is available at a flat rate of $100 per system -Dryer vent cleaning is not included and can be added on the day of service for an additional $75 -We need access to your driveway or parking in front or back of your home -We need access to your air handler and also need to be able to stand in front of all the hvac vents in your home connected to the system being cleaned, our techs do not move heavy furniture -Offer valid for Single system only, Additional systems are charged at a flat rate of was $249.00 each, for example -Does not include bath exhaust or kitchen exhausts, this is not a part of your system and not a service we perform

You'll be greeted with happy faces when you return home from a trip to Washington Quality Foods in Halethorpe. A healthy and light snack from Washington Quality Foods is a great way to keep your energy up throughout the day. Bring out your Italian side in the kitchen and create a yummy pasta dish with some noodles from Washington Quality Foods. Dairy is packed with the essential nutrients your body craves, so help yourself out. Dairy products have everything you need. Take care of your thirst quickly with a bottle of refreshing water from Washington Quality Foods. When you get that craving for chocolate chip cookies, pick up the ingredients here. Kick off your weekend with a barbecue. Pick up some fresh and tender meats from here and start cooking. A simple solution to long hours spent over the stove, a microwavable meal will trick your taste buds into thinking it was made from scratch! Health-conscious eaters will love the wide selection of fish on hand. When you're looking for a little tart flavor to add to your meal, you'll want to grab some vinegar. For something a little more savory, that definitely calls for oil. When you shop here, you can stock up on either to ensure your food is tart and savory in equal measures. Dial down your thirst with some delicious drinks that are both refreshing and cool. Here you can find a wide range of great spices and seasonings to make your next dish more flavorful and creative. Everyone loves cereal in the morning. Stop in to get your family's favorites. Add some produce to your next dinner plate for a delicious meal jam-packed with vitamins and nutrients. Fight for your free time by utilizing the modern convenience of frozen food, which promises to maximize your time. When you come home late, you don't want to wait to eat. That's why picking up some canned foods from Washington Quality Foods will help speed up prep time on just those very nights. Washington Quality Foods serves up the most delicious freshly-baked bread in town. Head on over and pick up a loaf today. If you're looking for a great coffee or tea beverage, the team at Washington Quality Foods will help you out. With the many parking choices near Washington Quality Foods, finding parking within walking distance is a breeze. So pick up your next set of groceries from Washington Quality Foods in Halethorpe, where you can count on freshness and quality.

From local goods to national brands, the grocery items at Morrison's Health Care in Halethorpe are sure to meet your standards. Don't let the incredible deals for vinegar and oil pass you by. When you shop here, you can stock up on the many varieties of those two ingredients to absolutely transform your cooking. Health-conscious eaters will love the wide selection of fish on hand. Whether you're hitting the gym or just running errands, water keeps your energy up and your body moving. Make sure to hit the shelves at Morrison's Health Care for some hydration while you're on the move. Cereal might be the best part of waking up. Pick up your favorite box today. For an upgrade to your meals, you'll definitely want to test the fine meats for purchase here. Make sure you always have the ingredients to make a delicious dessert on hand. Looking for comfort food? What's better than spaghetti or a savory pasta dish? Grab some of this pasta today and your next meal will be on-point! Keep some frozen food from here on hand and pop it in the microwave or oven when you need a quick and easy meal. A healthy and light snack from Morrison's Health Care is a great way to keep your energy up throughout the day. People can't get enough of the drinks here that take refreshment to the max. Every chef needs a break from the heat, so enjoy a frozen dinner without lifting a finger. You can't find a better selection of spices and seasonings than the one here. Yogurt, cheese, milk? Do some or all of these sound great to you? Be a dairy fan and purchase some dairy products. They will keep you happy and healthy. Pick up a loaf of freshly-baked bread from Morrison's Health Care and create that tasty sandwich you've been craving all day. This fresh produce here is so tasty it will change the way we think about healthy eating. Whether you prefer coffee or tea, Morrison's Health Care offers options for both the coffee enthusiast and the tea lover. If you're looking for a quick and tasty side dish to go with your meal, check out these great canned food items. When you are commuting to this store by car, take advantage of the nearby parking options. For a grocery above the rest, you'll definitely love Morrison's Health Care in Halethorpe.

When you come into Super Fresh, you'll immediately be surprised at the difference in their prices. When you want a great meal at a better price, you'll go nowhere else but this place in Halethorpe. Produce like this is not just nutritious...it's delicious, too! Every chef needs a break from the heat, so enjoy a frozen dinner without lifting a finger. Frozen food will fill you up, so you can eat some now and save the rest for later. Pick up a loaf of bread from Super Fresh and get creative with your breakfast, lunch and dinner meal planning. For cool, refreshing H20, Super Fresh's got you covered. If pasta is what you're in the mood for, swing by Super Fresh and pick up some fresh noodles. If you're seeking high-quality tea and coffee with endless flavor nodes, check out the options at Super Fresh. If you're cooking up a large dinner for the whole family, grab some canned goods from Super Fresh and create some yummy and easy side dishes. Whether you are new to the world of cooking or consider yourself a home cook, you will love the selection of spices and seasonings that this store has to offer. Don't have time for breakfast? Quick and crunchy, cereal is a great way to start your morning no matter how late you're running. Going on a road trip or heading to the office? Easy to take anywhere, this snack will hold you over between any meal. Just a touch of these key baking ingredients will make your baked goods pop, so make sure your kitchen is always well-stocked. You can't beat the health benefits of fresh fish, so find a few you like and get to cooking! Perfect for cooking! Almost every delicious dish begins with oil and vinegar as an ingredient or for simply making sure your food doesn't stick to the pan! Health nuts will go crazy for the refreshing beverages available here, a great way to stay happy and hydrated. Dairy is packed with the essential nutrients your body craves, so help yourself out. Dairy products have everything you need. The cuts of meat here are tender and fresh. Pick up a selection of meats today and start your weekend off with a barbecue. You can find great parking in the surrounding area. Get in and get out of Super Fresh with some of the freshest herbs and produce in Halethorpe.

Pick up some high-quality foods from Beverage Capital in Halethorpe and enjoy a night of cooking some tasty eats. If your hydration habits could use some work, pick up some delicious beverages to drink with a meal or on the go. When you're in the mood to bake, remember to add a dash of extra sweetness. It will make your creations come alive like never before. There's no better way to satisfy your hunger craving than with some tasty canned goods from here. Every kitchen requires oil and vinegar. When you need something acidic to balance out a recipe, vinegar will do the trick, or when you need something slick to grease the pan, oil is often a cook's first choice. More often than not, their patrons leave with the best, delicious meats the city has to offer. When you're pulling long hours at the office, you don't want to come home and spend hours slaving over a hot stove. Fix that potential problem by exploring the frozen food options offered here. A sprinkle of these spices or a pinch of these seasonings will make any meal great. Get your noodle on! Beverage Capital has some of the best and affordable noodle and pasta options in the area. Pick up a loaf of bread from Beverage Capital and get creative with your breakfast, lunch and dinner meal planning. The exquisite coffees and teas from here are great for an after-dinner beverage or a pick-me-up during your workday. For cool, refreshing H20, Beverage Capital's got you covered. For dairy lovers out there, this store does dairy right, so make sure to pick up some on your next trip. Eating healthy isn't always easy, but with produce on hand like this it just got easier. Everyone loves cereal in the morning. Stop in to get your family's favorites. Not only is fish great for your heart, but it also packs a punch in the flavor department, so get to grilling! When you don't have time to grab lunch or dinner, these tasty snacks will hold you over until you can take a break. Pop one of these TV dinners into the microwave, and you'll be ready to relax in front of the TV. Here you can find a range of nearby parking spots, which helps make your commute less stressful. Halethorpe certainly does have the best grocery store around at Beverage Capital.