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Pole dancing, burlesque, belly dancing, or Aerial Silk classes help boost students’ confidence, increase their strength, and relieve stress
Functional-fitness workouts in an motivating communal atmosphere change every day so muscles and minds don’t get bored
From the merchant: Trainers help sculpt your body through weight loss & muscle building with a nutrition plan& intense fitness classes.
Experienced trainers guide beginners and advanced athletes through fitness classes to help achieve one’s personal goals
From the merchant: We specialize in women’s fitness designed for your personalised fitness goals.
Coaches create a positive workout environment while teaching a system of functional movements performed at a high intensity
Certified fitness instructors lead Zumba, piloxing, and circuit-training classes
Students practice a series of functional-fitness exercises to improve muscle strength and definition in a 5,600-square-foot facility
Training studio offers fun group classes packed with energy, excitement and support
From the merchant: Piloxing is our fun new format that combines pilates, boxing and dance! Come sweat it out with us!
Classes in a relaxed and respectful environment include yoga & stretch, boot camp, kickboxing, spinning, and more
We would love to help YOU with your fitness goals.
Instructors push clients past fitness plateaus with always-changing workouts focused on functional fitness techniques
Experienced trainers coach people of all shapes and sizes to improve their physical well-being and cardiovascular fitness
Their roster of female-only classes, help women reach their fitness and weight-loss goals
Participants have a chance to reach their fitness goals by participating in various dynamic aerobics classes
Patrons can achieve body goals with a gym membership and personal training sessions, guided by a knowledgeable trainer
From the merchant: Join the Group TRX sessions for a full body workout. Engage your core, increase your strength and build Cardio Fitness.
From the merchant: A private studio. Classes like Yoga Barre HIIT Spin Zumba TRX LIFT Sculpt and more!! Friendly clientele & staff!!
Fitness instructors challenge bodies with routines such as kettlebells and battle ropes, suspension training, and obstacle courses
From the merchant: 2 Yoga and-or dance classes designed for prenatal and postpartum bodies.
From the merchant: CrossFit is a core strength and conditioning program designed to elicit a broad adaptation response.
From the merchant: 1 month of unlimited CrossFit Kids classes (AGES 6-17 ONLY). M/T/W/Th 4:30 pm. Located near Old Town La Quinta.
A dedicated trainer aims to help members achieve their physical goals and expand their potential during a CrossFit workout
Whether new to CrossFit or a longtime fan, you can tone your physique at unlimited classes with a one- or two-month membership
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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