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Their roster of female-only classes, help women reach their fitness and weight-loss goals
Experienced trainers guide beginners and advanced athletes through fitness classes to help achieve one’s personal goals
Experienced trainers coach people of all shapes and sizes to improve their physical well-being and cardiovascular fitness
From the merchant: Piloxing is our fun new format that combines pilates, boxing and dance! Come sweat it out with us!
F45 Training combines elements of HIIT, Circuit Training, and Functional Training, and offers 27 different workout experiences
Intense 30-minute kickboxing-style workouts are guided by certified trainers and designed for all fitness levels, free from class schedules
Ever Barre classes combine traditional ballet-barre work with light free weights for total-body sculpting and cardio exercise
Pole dancing, burlesque, belly dancing, or Aerial Silk classes help boost students’ confidence, increase their strength, and relieve stress
Conducted by experienced trainers, these dynamic boot camp classes are created to help participants build overall body strength and stamina
Hybrid classes of strength training and cross fit style workouts, calisthenics, and endurance training with team workouts led by trainers
CrossFit box rounds out its workout offerings with kettlebell boot-camp sessions and speed-and-agility training
From the merchant: unlimited access to boot-camp classes offered seven days a week
From the merchant: 30-minute kettlebell fitness classes are challenging yet fun; just when you think you can’t do anymore, class is over
Participants have a chance to reach their fitness goals by participating in various dynamic aerobics classes
3 Weeks of Unlimited Boot Camp Sessions, Body Analysis with Body Fat Percentage and BMI and Nutritional Consultation & Meal Plan
Instructors introduce a variety of exercises aiming to increase physical fitness, agility, and endurance
45-minute high-intensity, sweat-drenched conditioning workouts are designed to help clients surpass their maximum potential
Students improve their overall fitness as well as learn self-defense skills in high-intensity training sessions
Certified TRX Trainers provide instruction on use of body weight to vary the difficulty of each exercise
Sports enthusiasts can enjoy membership and unlimited classes motivating them to new workouts and fitness goals
From the merchant: Fun place for friendly people to get their workout in while having fun.
Membership to our 9am class time only! Unlimited 1 hour sessions are perfect for busy moms! On-site kids room.
Training studio offers fun group classes packed with energy, excitement and support
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