Inland Empire Boot Camp’s squad of experienced instructors eschews the ear-scarring screams of traditional boot camps in favor of rigorous motivation, individually tailoring every exercise to achieve sustainable results for students. Like the temperaments of salsa dancers, the boot camp’s intensity levels split into mild, medium, and hot categories to ensure every participant gets a vigorous but doable workout. The outdoor program mixes up activities for constantly shifting sessions, which divide time between exercises such as toning core muscles with planks and lunges and raising heart rates with jogging and calisthenics. Campers rotate through interval-based resistance and cardio training, aiming to stoke metabolic fires into searing calories. Inland Empire Boot Camp's schedule of both coed and women-only classes lets participants control their comfort levels, and the flexible schedule accommodates those who need extra time to get their werewolf or nongroggy daytime-werewolf symptoms under control. Inland Empire Boot Camp also offers grocery shopping classes, which escort students through the aisles, teaching them what to look for on food labels and how to decide between frozen or fresh, butter or margarine, and ketchup or catsup.
Filled with velvet draperies, crystal chandeliers, and oversized feathers, Unleashed Fitness channels the posh allure of a burlesque lounge from a bygone era. Here, the daring spirit of America’s first pole dancers lives on, inspiring modern-day women to strut with confidence whether walking down the street or sweating during a fitness class. The studio revolves around flirty fitness classes that use poles and chairs as props for building strength, flexibility, and endurance. During Unleashed Pole classes, attentive instructors lead warm-ups filled with sensual, yoga-inspired toning moves before imparting pole-based spins and slides suitable for any body type or fitness level. Brimming with upbeat music and Latin-inspired dance steps, Zumba classes cultivate positive energy as they melt calories and stress. The studio also hosts private sessions for festive events such as bridal showers, birthday parties, and braces-removal ceremonies. After shimmying and shaking, guests can fill their closets with stylish workout apparel by visiting the Unleashed Fitness boutique.
In 1976, Joan Barnes—a Californian mom frustrated with the lack of spaces where she could take her kids for safe and age-appropriate play time—took matters into her own hands and founded Gymboree Play & Music. In the decades since Gymboree’s founding, Joan’s vision of a safe place where youngsters could build confidence and creativity has come to fruition and spread to 30 countries around the globe. Staffed by attentive and expertly trained instructors, each Gymboree outpost adheres to a curriculum of activities designed by experts to foster the development of children’s’ cognitive, physical, and social skills through structured play and close readings of Goodnight Moon. The staffers also conduct entertaining classes that cover subjects ranging from music to sports, imparting valuable lessons of imagination and physical activity to developing minds. To further set apart her business, Barnes employed nationally renowned playground designer Jay Beck to design the proprietary play equipment at her centers.
Crunch finds the fun in fitness with its no-judgment, open-minded approach to exercise. With a one-month membership, clients get unlimited access to the gym and its state-of-the-art facilities. Tap into the timeless power of ancient lever, pulley, and treadmill technologies to tone muscles and trim mass, or exert dominance over weak-willed weights with prop-assisted lifts and lunges. The one-month membership also grants users admittance to Crunch's collection of wildly imaginative classes, split up into three categories—Action Sports, Chill Outs, and Dance Rhythms. Strap on a pair of Kangoo Jumps for the BOING with Kangoo class, wrap yourself in the folds of fitness-friendly fabric for AntiGravity Yoga Wings, or peel off skirts of stress in Crunch's pole-dancing class, among many more. Crunch even scores clients' sweat-inducing sessions with live DJs.
Football, track, kenpo karate, rugby, bodybuilding, and cycling all hold a spot on the résumé of Jack Simpson, Body Dynamics 2’s owner. He’s held his current title for more than three decades, and backed by a personal-trainer certification, he works toward weight loss and athletic excellence with his clients. Or if they’d rather workout in a group setting, clients can attend boot-camp classes that promise the same fat-busting brand of exercise.