Precisely choreographed workouts build long, lean muscles through fusion of ballet, yoga, and Pilates movements
For all its value, however, BMI provides an incomplete picture to assessing body-fat content and health.
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
From the merchant: EC Performance get more power, know-how, more fun, more functional,take charge of your health with ECP!.
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Cardio Fit Kickboxing tones physiques with mix of martial arts-inspire moves that torch calories, build strength, and boost self-confidence
During 55-minute classes, certified trainers help build muscles and tone bodies through Weight Resistance, Yoga, and Zumba classes
From the merchant: Group fitness studio. Located in the Historical District of Ashtabula’s Harbor.
Certified instructors lead cardio and strength-training classes on the hardwood floor of a private studio
Trainers support and motivate clients to stay on their fitness journey for the best and most satisfying results
Certified fitness instructors help new mothers achieve their fitness goals with babies and strollers in tow
From the merchant: Boutique Fitness Studio with a friendly/ positive environment led by fitness professionals that truly care
From the merchant: Premium equipment and top-notch fitness instructors & trainers are dedicated to helping you reach your fitness goal
According to Women’s Health.
Boot camp workouts, Zumba, suspension training, and other fitness classes at a massive facility with a country-club vibe
Achieve your fitness or weight loss goals at this gym outfitted with a dance studio, batting cages, basketball courts, and more
From the merchant: 1 day pass membership to a Brand New! No Nonsense! 24 Hr Fitness Center
Members receive access to cardio machines, free-weights, and Cybex exercise equipment in this spacious, results-oriented gym
Circuit training keeps exercisers on their toes by combining cardio, strength training, and conditioning routines
From the merchant: We are all about helping the overall well being of each client focusing on changing your mind, body and spirit.
Personal Trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym
Functional-fitness CrossFit classes, whose workouts change daily, and Flex Band medicine-ball workouts, which focus on resistance training
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Group boot camp classes provide a fun & intense workout; skilled trainers work closely with clients to help them reach their fitness goals
Indoor boot-camp sessions reshape physiques with suspension gear and cardio drills; nutritional guidance reinforces healthier lifestyles
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Train your body and your dog as personal trainers shout commands to you and dog trainers help improve responses to commands
Personal trainers guide clients through heart-pumping workouts to help burn calories, tone muscles, and increase endurance
We love the relationships we have with our clients and the chance to help them accomplish their health and fitness goals.
After a fitness consult with a professional trainer, exercisers can expect challenging boxing-style workouts to help them reach their goals
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq