Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof
Fifth-degree black belt uses karate to help tone bodies and build mental focus; kickboxing classes burn calories through interval training
Experienced instructors teach martial-arts skills, helping students improve their health and gain valuable self-defense techniques.
Students learn practical self-defense techniques in intensive jujitsu or mixed-martial-arts classes.
Krav maga is a tough, direct style of martial arts.
Instructors lead students of all skill levels in martial arts classes with a non-violent philosophy focused on increasing body awareness.
On soft grappling mats, students practice Gracie Jiujitsu techniques, including self-defense moves
Learn reality-based self-defense moves while building strength and agility
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Appropriately enough, the martial art of underdogs emerged largely because of a fighter who was forced to overcome physical disadvantages.
From the merchant: Family karate school that emphasizes practical fun self defense spanning 5 different styles.
Instructor motivates aims to teach students disciple as they focus on studying the physically demanding art of self defense
From the merchant: Get unlimited BJJ and MMA training in four courses for four weeks; Boxing, Muay Thai, Brazilian jiu jistu, and wrestling
Burn calories while getting in shape during Zumba, Zumba Toning, or kickboxing classes
Master Pagano combines lessons in confidence, self-defense, and coordination for students aged 4 and older
As such, styles can vary widely among martial-arts purists, boxers, and fighters who work to cultivate a unique approach.
Learning basic punches, kicks, knees, and elbows of kickboxing styles, including Chinese and muay thai; build strength and endurance
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Seasoned instructors lead all-level kickboxing workouts & challenging boot camps that burn calories, build endurance & tone muscles
Students blast away calories as they throw combinations of punches and kicks into heavy bags in this cardio-focused class
Martial artists wear colorful belts to indicate their mastery of fighting techniques and their long-standing blood feud with suspenders.
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
From the merchant: Zumba in a club-style setting with disco ball and dancing lights to shake the pounds away. (Spanish speaking friendly)
Long-time bowling industry leader with 200+ locations across the country offers two-hour bowling packages for groups of two, four, or six
Fitness studio with family atmosphere offers fitness classes such as Zumba and Pound Fitness; up to 40 people per group class
Two fun-filled hours of bowling for teams of up to four or eight with shoe rental and a pitcher of soda
Dedicated teachers offer yoga classes aimed at improving condition of both mind and body in welcoming, friendly atmosphere
Monster trucks create havoc and world-record motorcyclists fly through the air during monster-truck thrill shows at LuLu Shriners Arena
Discover new restaurants, spas, things to do & more great deals added daily!
You can change your email preferences at any time
By clicking Continue, I agree to the Terms of Service and Privacy Statement
*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq