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Reign Fitness aims to provide the community with a center designed to help you accomplish all of your health and fitness goals
At 35,000 square feet, Houston’s largest CrossFit and krav maga facility teaches skill-building workouts and instinct-based fighting system
Participants can improve their physical condition and stamina during Group Functional Fitness classes for all level and ages
Professional trainers teach classes created with the use of functional movements, such as weightlifting, running, rowing, and more
From the merchant: Newest CrossFit box in Spring,Tx. We are a small box. We have a amazing community, and very supportive people!
One monthx of CrossFit’s intense workouts, which change daily
Instructors lead students through a series of high-intensity functional movements, which are designed to burn calories and build strength
From the merchant: Full service health and fitness club designed to meet the needs of the Seabrook community and surrounding areas.
Qualified trainers coach people of all shapes and sizes to improve their physical well-being and cardiovascular fitness
Burn calories and tone muscles during fitness classes like Zumba, yoga, and TRX
Increase strength and conditioning through high-intensity cross-training fitness classes whose workouts change each session
Trim and tone your body at this gym, which features great equipment, attentive trainers, and a host of group classes, as well
24-hour fitness facility promotes exercise with Cybex treadmills, weight machines, free weights, and one personal-training session
Patrons can enjoy reaching their health and fitness goals at this gym, which features exercise equipment, group classes, and recovery aids
The functional training focused on safety & efficiency while building strong communities and long term relationships
Smartraining uses a digital key that plugs into strength and cardio machines; fitness programs feature guided workouts and nutrition plan
CrossFit workouts combine high-intensity interval training with elements of weightlifting, gymnastics, and metabolic conditioning
From the merchant: high-intensity beginner classes with a focus on form and mechanics
This facility features towel service, group classes, a complimentary consultation with a personal trainer, and child care
CrossFit Level-1 certified coach whips people into shape during intense daily workouts that incorporate various exercises
From the merchant: Two Week BootCamp for 20.00. Choose from a variety of classes and times for up to 3 times a week!
Experienced trainers offer strength-developing classes that help in weight-loss process
Family owned and operated facility, connecting with our members on a level that ensures the client’s needs are met
Fitness classes that help participants with their health and reaching their fitness goals
Martial arts enthusiasts can attend a wide range of classes, such as Brazilian jiu-jitsu, kickboxing, fight fit, and more
Boutique style facility that boasts fitness equipment of famous brands; Includes group class, personal training and full amenity locker room
Fitness enthusiasts can strengthen their muscles, burn calories, and increase endurance
From the merchant: CrossFit is a strength and conditioning program that combines the best of weight-lifting, gymnastics, and plyometrics
For $2, receive 50% Off $50 of Unlimited Group Fitness Classes for One Month
Dojo helmed by martial-arts champion Alex Ndem hosts group karate and fitness classes for children and adults
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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