Spinning in Bellflower


Five Starr Pilates & Fitness: 5 or 10 Pilates Reformer Classes or One Month of Indoor Cycling at Five Starr Pilates & Fitness (Up to 65% Off)

5 or 10 Pilates Reformer Classes or One Month of Indoor Cycling at Five Starr Pilates & Fitness (Up to 65% Off)

Five Starr Pilates & Fitness

Cal Heights - Bixby Knolls - Los Cerritos

On Pilates reformer machines and stationary bikes, exercisers challenge themselves with workouts that change up and stay fun

$140 $49

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CycleLab Fitness Studio: 1, 5, or 10 All-Levels Spin Classes at CycleLab Fitness Studio (Up to 46% Off)

1, 5, or 10 All-Levels Spin Classes at CycleLab Fitness Studio (Up to 46% Off)

CycleLab Fitness Studio

Anaheim

Aboard Blade Ion bikes that track real-time metrics, cyclists improve their health in classes led by certified Spinning instructors

$20 $11

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Sudore Studios: 5 or 10 Spin or Cycle Classes or 30-Day Unlimited Pass at Sudore Studios (Up to 65%Off)

5 or 10 Spin or Cycle Classes or 30-Day Unlimited Pass at Sudore Studios (Up to 65%Off)

Sudore Studios

Los Angeles

Indoor bicycles provide exercisers with an invigorating workout while motivating music plays in the background

$80 $35

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Kinetic Cycling: Five Indoor Cycling Classes or One Month of Unlimited Indoor Cycling Classes at Kinetic Cycling (Up to 71% Off)

Five Indoor Cycling Classes or One Month of Unlimited Indoor Cycling Classes at Kinetic Cycling (Up to 71% Off)

Kinetic Cycling

Los Angeles

Trainers lead challenging workouts on stationary bicycles in a private studio with flat-screen TVs and surround sound

$85 $25

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Beat Bike: $49 for Five Indoor-Cycling Classes at Beatbike ($105 Value)

$49 for Five Indoor-Cycling Classes at Beatbike ($105 Value)

Beat Bike

Los Angeles

Indoor-cycling classes set to high-energy playlists designed to push riders through inclines and straightaways

$105 $49

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Made in LA: 5 or 10 Indoor Cycling Classes at Made in LA (Up to 68% Off)

5 or 10 Indoor Cycling Classes at Made in LA (Up to 68% Off)

Made in LA

Hollywood

Tattooed instructor leads 45-minute indoor cycling classes as heavy metal blasts in background

$95 $31

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Crank - Addictive Cycling & Fitness: 5 or 10 Indoor Cycling Classes at Crank - Addictive Cycling & Fitness (Up to 61% Off)

5 or 10 Indoor Cycling Classes at Crank - Addictive Cycling & Fitness (Up to 61% Off)

Crank - Addictive Cycling & Fitness

Chatsworth

Certified trainers lead students through an intense workout on stationary bicycles

$75 $29

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CycleTRaX: Indoor Cycling or TRX Fitness Classes at CycleTRaX (Up to 49% Off). Two Options Available.

Indoor Cycling or TRX Fitness Classes at CycleTRaX (Up to 49% Off). Two Options Available.

CycleTRaX

Cycle Trax

Get fit and have fun in 50-minute cycling classes set to music and/or TRX suspension training sessions

$80 $43

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Sunset Bike House: 5 or 10 Indoor-Cycling Classes, or a Month of Indoor-Cycling Classes at Sunset Bike House (Up to 57% Off)

5 or 10 Indoor-Cycling Classes, or a Month of Indoor-Cycling Classes at Sunset Bike House (Up to 57% Off)

Sunset Bike House

Los Angeles

Indoor-cycling studio plays high-energy music during classes held seven days a week

$45 $25

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Cyclelates: 5 or 10 Cycling and Pilates Classes at Cyclelates (Up to 57% Off)

5 or 10 Cycling and Pilates Classes at Cyclelates (Up to 57% Off)

Cyclelates

Los Angeles

Workouts blend calorie-burning spin sessions with the muscle-toning movements of a traditional Pilates Reformer class

$80 $37

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Pilates Plus Cycle: 5 or 10 Spinning Classes at           Pilates Plus Cycle (Up to 63% Off)

5 or 10 Spinning Classes at Pilates Plus Cycle (Up to 63% Off)

Pilates Plus Cycle

Orange

Students cycle their way through a high-intensity, low-impact workout featuring upbeat music and encouragement from instructors

$105 $39

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Select Local Merchants

  • Crunch
    Crunch caters to exercisers of all interests and fitness levels, cramming each state-of-the-art fitness facility with name-brand equipment and a welcoming, nonjudgmental attitude. Members have the opportunity to pay for access to each club's diverse syllabi of classes, organized into categories such as action sports, chill outs, and dance rhythms. DIESEL classes incorporate interval training with cardio interval bursts for a total-body workout. Fat Burning Pilates combines cardio- and Pilates-based toning to help cut out cellulite. Aerobics with an Attitude sends students in a free-spirited dance workout without any rules or judgment. Crunch also offers personal-training sessions that begin with a physical assessment and include a comprehensive body-composition analysis. One-on-one drills foster the seeds of self-improvement, as this level of personal attention allows the experts to forge an engaging workout as well as a custom nutrition plan for each exerciser. Even if clients can't make it to the gym, Crunch Live turns any living room or office into a workout space with an online video library of over 35 workouts. Students sweat and move along at home to easy-to-follow exercise routines led by energetic trainers as they tone targeted muscle groups and burn fat with courses in yoga, core strength, workouts for athletes, or Pilates.
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    5815 Bellflower Boulevard
    Lakewood, CA US
  • Pole Position Fitness
    Equipment: Poles by X Pole and equipment by Lil Mynx, PoleDanzer, Cybex, Schwinn, and Hampton Students should bring: Water bottle and towel Average class length: 45 minutes Number of Staff: 5?10 Class location: Indoors only Established: 2003 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Q&A with Sharon Polsky, Owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We are a private women's facility, and we offer both group fitness classes as well as one on one personal training. Our group fitness program offers classes ranging from pole fitness and burlesque chair workouts to yoga, step aerobics, and ballet. There is a little bit of everything to keep people interested. What is a typical session of your program or class like for a student? We keep our class sizes small to ensure a welcoming, safe, and fun environment for women. Has your business won any awards? Sharon Polsky, the owner and founder of Unleashed Women's Fitness Studio, has won first place in multiple fitness competitions.
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    3100 E Willow St.
    Signal Hill, CA US
  • StudioFit Pico Rivera
    Each class at StudioFit is unique because each of the certified instructors choreographs an exercise routine set to a custom mix of heart-pumping music and lights. They welcome students of all fitness levels for Spinning, cardio-kickboxing, and Zumba classes held within a spacious mirrored studio. In Spinning classes, exercisers straddle stationary bikes as they pedal along to different resistances. In kickboxing, they make their ways through boxing techniques that fuel cardio workouts. In Zumba classes, dancers move to Latin-based rhythms and music, shaking their hips and performing cardiovascular dance moves more fun than the power-walking man.
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    9321 Whittier Blvd
    Pico Rivera, CA US
  • John Garey Fitness & Pilates
    With a career that has spanned three decades?including a starring role in more than 60 fitness DVDs, lectures in more 14 countries, and work published in Men?s Fitness, Shape, and the LA Times?John Garey, founder of John Garey Fitness & Pilates, has certainly left an indelible mark on the fitness industry. The studio that bears his name upholds the philosophy that fitness should be fun. Its group fitness studio hosts equipment for TRX-suspension and trampoline-fitness classes, as well as dumbbells, medicine balls, tubing, and everything else needed for a great workout. The Pilates room features STOTT PILATES Reformers, and nearby, a couple dozen Spinner Blade ION cycles sit waiting to hum under the command of certified SPINpower instructors. In addition to group classes, John's team of trainers conducts private training sessions in the personal-training room and provide teacher-training programs to initiate others into their elite group.
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    6547 E Pacific Coast Hwy
    Long Beach, CA US
  • Five Starr Pilates & Fitness
    Starr Bunch spent 20 years working in early childhood development, but when she started taking Pilates classes, her life changed. In founding Five Starr Pilates & Fitness, Starr and her fellow instructors inspire that same level of passion in others. On Pilates reformer machines and stationary bikes, they challenge exercisers with workouts that change up and stay fun. Those looking to blend both disciplines can take the reformer-cycling combination class that's taught by a very rare centaur. The chic, robin's egg- and slate-colored facility also serves as the setting for personal training sessions.
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    3750 Long Beach Blvd.
    Long Beach, CA US
  • CycleLab Fitness Studio
    At CycleLab Fitness Studio, clients ride for miles and miles without ever stepping outside. The studio is outfitted with rows of Blade Ion bikes and a wall-to-wall photo mural of an road hedged by lush trees and mountains. Experienced spin instructors lead students through challenging sessions designed to improve physical fitness or focus on specific cycling goals. A high-tech system tracks each bike?s metrics and posts them on giant screens so students can see their rotations per minute and rank in the class. Daily classes are available morning, afternoon, and evening to accommodate all schedules.
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    5645 E La Palma Ave.
    Anaheim, CA US