For a workout you'll actually enjoy, shake your booty at Jamies Dance Odessey in Deptford.
These kickboxing classes allow you to build endurance and learn basic kickboxing moves.
Parking is plentiful, so visitors can feel free to bring their vehicles.
Tricia may be the primary face of the Tricia Sloan Dance Center, but anyone who gets to know the company will also get to know the other Sloans—every member of the family is involved. The previous generation, Patti and Jim, opened the school as the Leonardo Dance Studio four decades ago. Their daughter Shannon handles accounts and assists with productions, and even youngest child Tim has a job when he's not dancing professionally and attending college classes: managing the "Nutcracker" box office and Tim's Drinks concession stand. As for Tricia, she's uniquely equipped to teach both good form and expressiveness on stage—she's also an actress who's appeared in The Stepford Wives and on Law and Order: Special Victims Unit.
Since opening in 1975, Candlelight Dance Club has chased a single, unwavering mission: to curate an appreciation for ballroom dance while teaching its many styles. Six instructors stand ready to lead dancers through training to conquer foxtrot, swing, tango, waltz, and rumba steps. By offering both private and group lessons, Candlelight combines one-on-one attention from an instructor with group sessions that provide more camaraderie than a firefighting team moonlighting as a cheerleading squad. A bright, wood-floored studio hosts classes as well as the club’s weekly dance parties, which allow participants to try out learned moves in real time before debuting them in public. Many dance enthusiasts note a handful of dance-inspired benefits as their confidence shines, stress fizzles, and cardio endurance boosts.