Experienced trainers watch over gym-goers using hydraulic resistance machines designed for female fitness needs; classes included.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Boot-camp, kettlebell, yoga, kickboxing, Pilates, step aerobics, and other group fitness classes are available Monday–Saturday
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
One month unlimited boot camp classes with 24/7 gym access (up to a $99 value).
Four Admission Passes (One-Hour Class or Two-Hour Open Gym).
Gym membership gives access to treadmills, ellipticals, and resistance-training equipment; VIP status includes group fitness classes .
Members can workout on a variety of equipment anytime, as well as take advantage of perks such as a tanning bed and a pro fitness evaluation
Classes combine Muay Thai kickboxing techniques with high-intensity aerobics
Yoga studio specializing in DDP Yoga, a fitness program for burning body fat while also improving your flexibility, strength, and cardio
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
New yoga studio cranks up the heat to 105 degrees for hot-yoga classes taught by a registered yoga teacher with 10 years of experience
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Gym access lets clients work out in a certified outpatient rehab facility.
Certified dance instructors teach Latin and ballroom dance moves during private lessons, group classes, and evening parties
Longtime soccer, cheerleading, and Pilates coach helms studio offering Pilates, CrossFit, and rowing classes
From the merchant: Lexington’s newest yoga studio, offering a variety of yoga classes in a welcoming, non-judgmental environment.
An instructor with more than 30 years’ experience and a Mr. Kentucky title helps clients get and stay in shape
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Pupils of all levels go through intense one-hour sessions focusing on endurance, flexibility, and strength; a massage soothes tired muscles
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
From the merchant: The only fitness dance workout that truly embraces & celebrates music entertainment & dance. It’s the way you move!
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq