$20 for a one-month gym pass ($65 value).
Foundations classes introduce beginners to the basic routine and exercises or a crossfit workout
For $5, receive $72 off Purchase of Three Month Gym Membership.
The dance-fitness program—now a mainstay in thousands of gyms worldwide—syncs basic dance steps and calisthenics to upbeat music, often drawing upon Latin styles such as merengue, salsa, and flamenco....
Exercisers of all levels build strength, endurance, and speed during expert-led functional-training workouts
From the merchant: We are the Valleys largest CrossFit facility. The best way to learn about what we offer is to come take a class or 5!
From the merchant: High-Intensity Interval Training at Its Finest and led by Certified Personal Trainers to ensure maximum results!
From the merchant: Zlife Studio is a fitness studio that offers Zumba® classes, STRONG by Zumba™, and themed dance-fitness events!
Gym memberships grant access to a plethora of equipment and classes; personal-training sessions include assessments and BMI measurement.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: I am a certified sports and fitness trainer who trains out my own facility in Downtown Reading. CPR Certified.
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Fully equipped gym keeps exercisers minds and bodies working with selection of classes; membership includes personal-training session.
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
Variety of classes includes Yoga Basics and Power Yoga, in addition to fitness offerings such as Pilates and Barre Fusion
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Instructors combine cardio, resistance, and weight training during boot camp classes that also include nutritional guidance
Disciplines include kung fu, karate, tai chi, and qi gong, depending on which location students choose
In a heated room, instructors help guests build lean muscles and flexibility while working up a sweat in a variety of yoga classes
Experienced coaches guide classes where clients are challenged mentally and physically to maximize performance and reach fitness goals
With small class sizes and a meditative environment, yogis help students find their center during both heated and non-heated sessions
From the merchant: Five 60-minute Vinyassa yoga classes with Jessica Vaughn, certified yoga instructor. Classes held at the Art is Inn.
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
From the merchant: Five-week Yoga Basics course at the Iyengar Yoga Center of the Lehigh Valley
Fitness classes for women who are serious about living a healthier lifestyle
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
From the merchant: Yoga classes for busy moms to stretch tone and relieve mommy stress.