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Members can enjoy full access to this 24-hour gym and unlimited group fitness classes
Customers can choose fitness classes like Yoga, Tai Chi, meditation, and many more
Fitness enthusiasts can choose from classes like yoga, Barre, strength, and cycling, to keep the participants engaged with varying workouts
Group fitness classes that provide a variety of high-intensity workouts with experienced instructors
Go “beyond the barre” to sculpt, tone and strengthen from the inside out
Dynamic workout sessions at the gym can help visitors get in shape and improve overall body strength
Fitness classes taught by an experienced instructor that provide a variety of workouts, including yoga and Zumba
Members enjoy access to cardio, free-weight, and selectorized equipment; in a clean, family friendly atmosphere! Also has CHILDCARE!
Love fitness classes but hate going to the gym? Gixo offers live small group workouts you can take on your phone with a trainer
Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs
24-hour fitness center hosts yoga and kickboxing classes for groups, and it offers ellipticals, free weights, and treadmills for members
Attendees can enjoy targeting their glutes during these 30-minute, high-intensity workouts
Participants will have full use of our facilities, weights, cardio equipment, fitness room, exercise speed bikes ,etc
Coaches with work participants to develop and strengthen the body
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Sweat through an hour-long series of muscle-, endurance-, and fitness-building exercises
Take classes such as kickboxing, Spin, and Fit Camp, or visit the well-equipped gym for a full workout ;Open 24/7
From the merchant: An all-inclusive fitness class that incorporates body and free weight exercises, plyometrics and a whole lot more.
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Boxing and kickboxing, are designed to improve strength and fitness, teach self-defense skills, and tone muscles
Gym incorporates boxing and kickboxing into its classes to provide a high-intensity workout
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
Bootcamp classes consist of dynamic stretching and running, followed by a wide variety of interval trainings
95 degrees of sweaty, hot yoga awesomeness. Whether you are brand new to yoga or already a hot yoga convert, they have a class for you
90-minute class introduces women to pole dancing for fun fitness
Participants can improve their fitness level and strengthen muscles during empowering classes held by dedicated instructors
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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