On their own or with a partner, dancers at any level can sharpen their skills with guidance from professional dancers
Taught by El Gringuito and Kat La Gata, the classes enable novice dancers to discover the art and beauty of Latin dance
During virtual classes, students learn basic steps and figures of popular dance styles, master their skills, and improve self-expression
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Experienced and devoted instructors teach participants different styles of dances and fitness in a friendly atmosphere
Couples of all dancing skill levels can enjoy Virtual Latin dance lessons & learn over 21 moves in styles such as salsa, merengue, & bachata
Children can let out their energy while practicing dancing, gymnastics, and yoga during online classes
During pole-fitness classes, students learn pole-dancing moves that are both sensual and core-strengthening
Fitness classes for women 55 and older focus on light dance cardio, walking, and toning exercises
Dynamic fitness classes can help participants get in shape and improve overall body strength
Those seeking a gut-busting workout from the comfort of home can burn calories and build muscle in live or on-demand classes of all sorts
Online event lets participants watch and interact with incredible dancers and DJs, learn to dance, and party from the comfort of their homes
Virtual online workouts help customers follow their fitness goals without leaving the house
Students kick and punch their way through kickboxing classes
Certified trainers lead outdoor boot camps that combine strength and cardio routines
Experienced instructors teach martial arts classes, which bring a variety of physical and mental benefits to students of all ages
From the merchant: Qigong, Tai Chi and meditation classes available in Mobile and Theodore. AM & PM Classes. Fun & easy to learn.
Jiu-jitsu classes push students to use their size and weight against their opponents while learning self-confidence and discipline
A unique Blend of Sansha, muy thai and krav maga elements kickboxing. A fun way to get fit and gain valuable skills
From the merchant: Authentic Israeli Krav Maga self defense, Kung fu, or kickboxing. A great way to learn to defend yourself and get fit.
From the merchant: We offer Krav Maga, kickboxing, wing chun, Karate, and jujitsu for adults and children
From the merchant: We offer high quality jiu jitsu and kickboxing instruction! Great for self defense and fitness! Great environment!
Kung fu or Thai chi classes help the participants improve their health and well-being, as well as learn self-defense techniques
Skilled instructors guide students of all skill levels through tai chi, kung fu, and kickboxing classes to improve strength and confidence
From the merchant: The only Multifaceted fitness boutique in Mobile with fitness and Medi-Weight loss.
Experienced instructor leads the class through several different strike and forms to teach them martial arts
From the merchant: Jujutsu Classes, Ricky Carruth, Rank: Akayama Ryu Shodan; Self Defense, Self Discipline, Standing Throws, Groundwork,
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Vinyasa flow classes complement sessions geared toward meditation, rehabilitation, or de-stressing athletes
You don’t need any experience. This online course has created by the World’s Top Korean Martial Arts Taekwondo Champion and Master.