Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
Coach Jon Dye will be teaching the children basic boxing techniques.
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Selection of classes keeps exercisers mentally and physically active with ever-changing workout routines using plyometrics and free weights
Small classes allow trainers to give individual attention to participants of all levels
Barre classes help improve posture, coordination, and weight loss for leaner, slimmer physiques
Functional exercises that change daily help participants of all fitness levels gain strength, flexibility, and speed
New members work individually with a CrossFit coach and complete a CrossFit 101 introductory course before transitioning to group classes
From the merchant: Certified Head Coach Lindsay Sport will lead class through a warmup followed by constantly varied functional movements
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
Trainers help individuals meet their personal fitness goals through group classes accessible yet challenging for all fitness levels
Fitness gym offers state-of-the-art equipment, personal training sessions and 24-hour access to the facility
Boot-camp classes help clients meet fitness goals through high-intensity workouts; membership includes 30 days of unlimited classes
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
60-minute group or individual training sessions aim to target every muscle group with diverse, intense exercises
A team of experienced trainers offers state-of-the-art equipment, personal training sessions and 24-hour access to the facility
Classes give mom a workout & kids the opportunity to join in the fun & learn social skills, coordination, & value of health and fitness
Private session teaches the fundamentals of pilates and challenges with a full-body workout
Instructors teach students martial art skills such as discipline, confidence, and self-defense techniques
From the merchant: Hoover’s Body Transformation Expert, Adam, will quickly tone your stomach, hips, thighs and arms or your money back.
Group fitness classes let students get back in shape in a supportive atmosphere, while personal training provides one-on-one attention
Personal trainers assist clients in hitting fitness goals and create challenging strength-building regiments
Yoga develops flexibility, eases muscle tension, and helps achieve deep relaxation
From the merchant: if you’re out of shape and need to regain or you’ve never stepped into a gym before, I am your guide to a better body .
From the merchant: Fit 280 is a private, indoor, training facility.
From the merchant: three authentic Tiger Rock Martial Arts classes, includes On the Mat uniform (t-shirt, pants, and belt)
From the merchant: Certified Trainer, Gerald “ G-Fit” Brown, leads bootcamp classes. ALL levels welcomed! Mon/Wed, 5:30am, 6:30am, 7:30am
From the merchant: A comprehensive one-on-one personal training session
Body-transformation programs motivate and guide clients toward weight loss with gym memberships, classes, and nutrition counseling
From the merchant: Adding a new JIU JITSU class for beginners, limited spaces are available.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq