I love GHU! Chris and her team are incredible. The classes are challenging and you can take a quick class if you dont have time for an hour and feel like you worked out!
This was my first time taking a crossfit class. I was nervous because I didn't know what to expect. But from the first day that i went to class EVERYONE was so nice and helpful. I immediately felt like I could do it. I enjoyed the class so much that I went 5 days a week. I even went on a Saturday because I enjoyed the classes so much. They challenge me and help me to see results in one month.
