Goju-Robics fuses self-defense with dance moves and traditional aerobics; training camp is a full-body workout with resistance training
$19 for a one-month gym membership ($80 value).
The gym can be accessed 24 hours, seven days a week; staffed hours run from 11 a.
Burn calories while getting in shape during Zumba, Zumba Toning, or kickboxing classes
Women whip into shape in circuit-training, Zumba, and step aerobics classes
Zumba, kickboxing, TRX suspension training, and other group fitness classes taught by certified fitness instructors
Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens
Gym specially designed for the 50-and-oldercrowd equips exercisers with well-maintained machines, fun group classes, and accessible coaches.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.
Personal trainer helps clients reach their fitness goals with customized workouts; CrossFit uses functional fitness to shred calories
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Yoga classes will help flush toxins from your body through a variety of standing and sitting postures
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
$25 for a one-month gym membership, classes, health assessment, and 24-hour access key tag ($67 value).
From the merchant: This deal is good for one open gym session, which is held on Friday nights from 7:30-9 p.
Guests have access to more than 75 fitness classes weekly, as well as a 25-meter lap pool, sauna, steam room, and state-of-the-art gym.
Guests work toward fitness goals with access to fitness classes, free weights, personal trainers, and nutrition education
Certified instructors lead gentle Hatha and Vinyasa Flow sessions in an airy, well-lit loft located inside a refurbished bank building
Cardio kickboxing and Zumba combine calorie burning with fast-paced fun, while muay thai classes focus on striking combat techniques
From the merchant: Zumba in a club-style setting with disco ball and dancing lights to shake the pounds away. (Spanish speaking friendly)
Exercisers combine light weight lifting with isometric holds, tiny movements, and big stretches to build strong cores and lean muscle
Gain strength and flexibility in these Pilates or Vinyasa- and Hatha-style yoga classes held in a soothing studio
Three types of yoga are offered in weekly classes: alignment yoga, core-strengthening FLY! Vinyasa, and a unique Off The Wall yoga class.
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
Fitness practicioners offer a style of yoga that gently stretches muscles, builds focus and strength, and provides full-body conditioning
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
From the merchant: Interested in trying yoga, but not sure where to start? We offer variety of yoga classes!Come try our fun yoga classes!
Learning basic punches, kicks, knees, and elbows of kickboxing styles, including Chinese and muay thai; build strength and endurance
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Yoga instructors help students open their core, decompress their spine, and transform their inner disorder into calmness