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Access to fitness facility’s exercise equipment, classes, and amenities such as a sauna
Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym
From the merchant: Best Bodies offers Zumba, yoga, tanning, 30-minute circuit training, and a child’s play area
Work one-on-one with a certified personal trainer, or train on your own with a range of fitness equipment and classes such as indoor cycling
Stimulating alternative to gym routine challenging all parts of the body, building strength, endurance, and flexibility
Around-the-clock access to a 24-hour gym filled with weight equipment and cardio machines outfitted with built-in TVs
From the merchant: 30 days of 24-hour gym access; includes unlimited tanning, enrollment fee, and key fee
Fitness classes range from the full suite of Les Mills offerings to cardio and indoor-cycling sessions to meet any athlete’s needs
Virtual Personal Trainer can help achieve individual fitness goals, focus on specific muscle groups, and provide personalized assistance
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Customers can participate in personal training sessions to receive real-time feedback from celebrity trainer, Michele McCrod
Clients can work on improving their fitness levels with the help of celebrity trainer, Michele McCord, during online training sessions
From tops to whole sets, customers can purchase clothes tailored for workouts, which can also be used as everyday loungewear
Burn calories and build muscle during pole fitness classes or host a party where guests learn a sexy pole-dance routine
Conducted by experienced trainers, these classes are designed to boost participants’ coordination, concentration, and flexibility
At Taboo Dance and Aerial Fitness, we give you the tools to live a life that is Fit, Fun, Sexy and Confident
From the merchant: The Way of Taekwondo teaches the true Korean World Taekwondo Federation style that is used in the Olympics.
From the merchant: GSMMA is an elite martial arts academy offering classes for kids and adults. No experience required.
Experienced trainers help participants get in shape and improve overall body strength
Fitness enthusiasts can participate in boot camp classes, which help increase their strength and burn calories
Get fit and inspired with fitness and conditioning classes taught by real MMA fighters
From the merchant: PAC Camp Fitness is a fitness studio that offers private and semi-private personal training and bootcamp classes.
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Former military policeman James Rothery shares his own self-defense skills and those he learned through wu zu quan kung fu
Customers get the access to enter sports center offering a plethora of activities to choose from, including aquatics and fitness classes
Locally owned studio offering a wide variety of classes including Light & Easy Yoga Hot Yoga Yin Yoga Barre Pilates and Qigong
Professional instructors demonstrate and guide the combined workout at the beginner’s, intermediate, and advanced level
Passionate trainers teach a selection of classes which help participants get in shape, develop muscle strength, and become more flexible
Vinyasa flow classes complement sessions geared toward meditation, rehabilitation, or de-stressing athletes
Experienced personal trainer customizes workouts to meet one’s individual needs and goals
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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