Sauna in Buffalo

Select Local Merchants

  • Harisa Massage Therapy & Ayurvedic Wellness Center
    Shanthy Jayakumar prescribed many medicines during the nine years she worked as a medical consultant for Mother Teresa Medicare in Sri Lanka, but you'd be hard pressed to find any of them in a typical drugstore. That's because her prescriptions consist of herbs, holistic therapies, and even certain types of food. According to Shanthy, many patients initially come to Harisa Massage Therapy & Ayurvedic Wellness Center for Western-style massages or organic facials, but return for the Ayurvedic medicine that she introduces to them. Treatments such as herbal nasal cleansing absolve the body of physical impurities, and relaxing Shirodhara head massages quiet inner monologues or AM radio signals as a slow drizzle of heated oil drips onto the forehead. Panchakarma therapy cleanses the three Ayurvedic systems that govern the body by combining healing massage therapy with internal cleansing induced by carefully selected herbs.
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    466 Niagara Falls Boulevard
    Buffalo, NY US
  • Chiropractic Care Dr. Christina Trzaska
    Knowledge is power, especially when it comes to physical health. Doctor of Chiropractic Christina Trzaska helps patients take control of their health by sharing her knowledge. She educates her clients while performing a variety of healing techniques, including drop-table adjustments, kinesiology taping, and Graston-technique massages, which incorporate smooth stainless-steel instruments to create a cross-friction movement across the soft tissues. Dr. Trzaska's practice also has elements of a spa; clients can relax in a Himalayan-salt infrared sauna, for example.
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    835 Hopkins Road
    Buffalo, NY US
  • Nece's Salon & Spa
    After moving to Buffalo, Nece Bellomo found herself returning to a passion she had first discovered in her homeland of Brazil: styling hair. “I just like to make people happy, to make them beautiful,” she says, recounting how she embarked on a whirlwind of education with hair mavens from Paul Mitchell and Rusk. Seven years ago, after only six years working in other people's salons, a devoted clientele motivated Nece to open her own salon and spa. Drawing on a sleek New York aesthetic for inspiration, Nece and her daughter—a Goldwell-educated stylist and coworker—decorated the space in blacks, whites, and silvers and hung mirrors with ornate scrollwork frames to reflect back their clients' masterful coiffures. Although Nece is drawn to modern styles and keeps abreast of the latest coloring techniques and trends, she and her team focus on shearing ’dos that suit their clients’ face shapes, preferences, and inspiration from their favorite Bjork album. In addition to pampering tresses, the salon and spa also enhances nails with chip-resistant Gelish polish, lavishes feet with scrubs and pedicures, and waxes away unwanted body fuzz.
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    6153 S Park Ave.
    Hamburg, NY US
  • Relaxation Station
    The pampering professionals at Relaxation Station soothe muscles and minds with therapeutic bodywork treatments. Flowing Swedish strokes gently shoo away tension and improve circulation, whereas more intense deep-tissue techniques break up areas of tension and tenderize fascia. Fragrant aromatherapy oils and hot towels further enchant the senses.
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    3281 Transit Rd.
    Elma, NY US
  • Herbal Magic
    For more than 10 years, in more than 300 centres nationwide, the trained health coaches at Herbal Magic have helped their clients shed excess pounds through a combination of nutritional counselling, personal coaching, and supplements. With a focus on portion control and choosing the right foods, clients can oust 2 pounds per week on average and are protected by a guarantee of satisfaction.
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    37 Main St. E
    Grimsby, ON CA
  • Steamul Sauna
    Steamul Sauna helps weary patrons unwind with a variety of traditional sauna and steam rooms that rejuvenate and revive bodies. The wood-panelled Finnish sauna activates the body?s most potent biological toxin bouncer, perspiration, to expel harmful agents from their subcutaneous lairs, and the Turkish steam room promotes relaxation and eases stress as it envelops frames in a balmy fog. A traditional Russian banya employs Slavic savvy and restorative heat to peel away layers of tension like a nesting-doll dismantler, hot-wiring sluggish circulations and leaving torsos calm and carefree. Patrons can replenish depleted sweat reserves with chalices of filtered drinking water and herbal teas supplied by Steamul Sauna, and complimentary bathrobes and towels keep exhibitionist belly buttons under lock and key.
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    1310 Dundas Street East
    Mississauga, ON CA