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Experienced instructors teach classes about the timeless art of Burlesque
From the merchant: Buffalo’s Only Drop-in Dance Studio
From the merchant: Professional dance instruction,show,events,kids classes from experienced dancers!!!
Participants can acquire new dancing skills or improve their technique and footwork during classes led by a skilled instructor
Studio cofounded by Fred Astaire trains students with a curriculum that breaks social dances down into easily combined components
dance lessons teach a variety of ballroom dance styles, giving individuals or couples the skills they need to dance socially
Experienced instructors lead dancers through private personalized lessons and social group classes
A great way to get out of the house with your little one, meet new friends, learn how to be a part of a class, and make memories.
Choose any combination of Zumba and belly dance classes, which are available six days per week
Join NSD and watch your child find the joy and love of Dance
From the merchant: Fun and intense workout with latin music
Instructor Suzy follows a recipe of jazz-inspired dance, upbeat music, and a hearty helping of fun to help exercisers shimmy off pounds
From the merchant: We hold over 50 fitness classes weekly that will help all fitness levels improve their health, performance, & body.
Created to help burn calories, these classes are based on quick and intense interval exercises with short recovery periods in-between them
Experienced trainers offers personalized workouts, designed to help the client achieve their fitness or weight loss goals
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
As their owners enjoy a challenging fitness class, pups get their own mental and physical workout with obedience training and excercises
Zumba Strong, Zumba Toning and Zumba Fitness Classes
Gym membership includes access to workout equipment to help burn calories, strengthen core muscles, and boost endurance for leaner physiques
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Personal Training session are design with your goals in mind.
From the merchant: One on one, pairs, or group training available to help you reach your weight loss or strength goals!
Experienced trainers diligently work with clients to help them reach their maximum fitness potential
A seasoned personal trainer helps clients master new skills and encourages them to achieve their individual fitness goals
From the merchant: A fitness studio created specifically for moms, by a mom - where the kids are always welcome!
Seasoned instructor leads high-energy dance fitness classes that tone the core, jump-start the heart rate, and torch calories
Trainer creates custom workouts for the client, aiming to help them achieve their individual goals
Intense circuit training workouts designed to burn fat, strengthen and build muscle in only 45 minutes.
From the merchant: Fit is not a destination, it’s a lifestyle. Let me help you look and feel better.
Signing up for dance lessons is one thing, but signing up by yourself? That's tough. Luckily, we've got a few tips to help you out.
Going to adult dance lessons alone might be a little nerve-wracking, but our editors prove that you *can* learn to dance while flying solo.
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