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Sweat through an hour-long series of muscle-, endurance-, and fitness-building exercises
Dynamic workout sessions at the gym can help visitors get in shape and improve overall body strength
Take classes such as kickboxing, Spin, and Fit Camp, or visit the well-equipped gym for a full workout ;Open 24/7
Members can enjoy full access to this 24-hour gym and unlimited group fitness classes
From the merchant: An all-inclusive fitness class that incorporates body and free weight exercises, plyometrics and a whole lot more.
Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs
Experienced instructors provide nutritional coaching and training sessions that can help customers improve their health and fitness level
From the merchant: PEAK trainers work to improve athletes speed, strength, agility, and skills. Simply put, We Train Athletes.
Members enjoy access to cardio, free-weight, and selectorized equipment; in a clean, family friendly atmosphere! Also has CHILDCARE!
A trainer helps you to achieve your fitness goals, homing in on problem areas with custom workouts
Gym incorporates boxing and kickboxing into its classes to provide a high-intensity workout
Experienced instructors motivate participants to high-intensity, full-body exercises aiming to improve their physical fitness and endurance
Participants will have full use of our facilities, weights, cardio equipment, fitness room, exercise speed bikes ,etc
From the merchant: One month of unlimited access to Cardio Burn, jiu jitsu, yoga, wrestling, and MMA classes
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
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If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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