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High-tech body composition chambers measure exact body-fat, resting metabolic rate, and total energy expenditure
Trainers lead groups of up to 15 adults through results-oriented exercises during early-morning workout sessions
From the merchant: Best personal trainer in the city
From the merchant: With over 10 years experience in fitness I have a passion to provide a healthy lifestyle to individuals and groups.
From the merchant: I am a certified personal trainer who is motivated in seeing you reach your personal fitness goals.
Meet with an energetic and positive trainer who will act as your accountability partner to coach you toward your goals!
Accredited personal trainers help clients live a healthier lifestyle
An experienced trainer provides one-on-one instruction, helping clients achieve their fitness and health goals over a number of sessions
Training combines slow exercises, mental meditation, and breathing techniques aiming to improve posture and relieve tensions and stresses
From the merchant: Fitness Assessment Fitness Goals Tailor Workout to Fit You.
From the merchant: We are family friendly CrossFit in North Westerville area. We welcome beginners with this coupon.
Personal trainer helps both beginners and seasoned athletes achieve their training goals
From the merchant: Three 60-minute training sessions; initial session includes a fitness assessment; each workout is tailored to you
Designed by a certified trainer, virtual workouts let clients workout from the comfort of their own homes
From the merchant: weight training focused with added plyometrics to really build the healthiest and best physique you can have.
1 hour full body training session.
Expect to be held accountable for your workouts to get real results!
Inside a no-frills gym, powerlifting expert helps clients achieve their fitness and wellness goals with personalized workout plans
Led by skilled instructors, the personal training sessions are tailored to one’s individual abilities and requirements
An experienced trainer discusses goals with the customer, creates a personalized training plan, and tracks progress
Personal trainer comes up with various exercises that aim to improve endurance, strength, and mobility
From the merchant: At IMF, we involve and inspire the mind to evolve and nourish the body in ways that promise lasting results.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Through the balance of proper nutrition, without massive diet restrictions, and weightlifting we will accomplish what you desire!
Fat loss, better body composition (muscle to fat ratio), nutritional guidelines, teaching proper form, building strength.
Online fitness program brings fitness wherever the client may be, on the go, even at home or outdoors with a suggested meal plan
From the merchant: Fully qualified and accredited. We could all use a bit of guidance and encouragement from time to time.
Jillian Michaels’ BODYSHRED workout program transforms bodies from average to amazing over the course of 60 days
Sari Weis has 10 ideas for getting in better shape, whether you’re working out, cooking, or just watching TV.
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