Health & Fitness in Cypress


Top Gun Athletic Performance: Four Weeks of Fitness and Conditioning Classes at Top Gun Athletic Performance (70% Off)

Four Weeks of Fitness and Conditioning Classes at Top Gun Athletic Performance (70% Off)

Top Gun Athletic Performance

Cypress

From the merchant: Kickboxing is great for Fitness, Self Defense, Cardio Fitness and Muscle Toning.

$150 $45

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Crossfit Meltdown: 10 CrossFit Classes at CrossFit Meltdown (73% Off)

10 CrossFit Classes at CrossFit Meltdown (73% Off)

Crossfit Meltdown

Cypress

Program teaches CrossFit’s foundational movements to everyone from beginners to advanced athletes

$175 $47

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Matt Swanson's School of Golf and Custom Fitting Center: $207 for Four-Hour Short-Game School and Two 30-Minute Private Lessons at Matt Swanson's School of Golf and Custom Fitting Center ($365 Value)

$207 for Four-Hour Short-Game School and Two 30-Minute Private Lessons at Matt Swanson's School of Golf and Custom Fitting Center ($365 Value)

Matt Swanson's School of Golf and Custom Fitting Center

Multiple Locations

Award-winning instructor helps golfers hone their skills during private lessons and short-game school featuring 6:1 student-to-teacher ratio

$365 $207

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Premier Pilates: Three or Five Pilates Reformer Classes at Premier Pilates (Up to 80% Off)

Three or Five Pilates Reformer Classes at Premier Pilates (Up to 80% Off)

Premier Pilates

Northwest Harris

Pilates classes of up to ten students strengthen cores and increase flexibility; infrared massage bed helps soothes spines with jade wheels

$135 $27

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CrossFit 290: One Month of CrossFit Classes at Crossfit 290 (Up to 55% Off)

One Month of CrossFit Classes at Crossfit 290 (Up to 55% Off)

CrossFit 290

Jersey Village

One monthx of CrossFit’s intense workouts, which change daily

$100 $45

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RenewU4Life: One- or Three-Month Wellness-Center Package for One or Up to Four at RenewU4Life (Up to 62% Off)

One- or Three-Month Wellness-Center Package for One or Up to Four at RenewU4Life (Up to 62% Off)

RenewU4Life

Renew U 4 Life

Members have access to Les Mills group fitness classes and spa services like an oxygen bar, infrared sauna, hydro-massage, and body wraps

$199 $99

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Smart Drinks & Nutrition: Smoothies, Coffee Drinks, and Vitamins at Smart Drinks & Nutrition (50% Off). Three Options Available.

Smoothies, Coffee Drinks, and Vitamins at Smart Drinks & Nutrition (50% Off). Three Options Available.

Smart Drinks & Nutrition

Multiple Locations

Smoothies made with fresh fruits, nutritional supplements, and protein free of preservatives and powders; stock of Blueblonnet vitamins

$10 $5

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Pure Balance: One, Two, or Three Months of Unlimited Yoga and Mat Pilates Classes at Pure Balance (Up to 77% Off)

One, Two, or Three Months of Unlimited Yoga and Mat Pilates Classes at Pure Balance (Up to 77% Off)

Pure Balance

Cypress

Yoga and Pilates help build core strength and lean muscles

$120 $41

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ASI Gymnastics: One or Two Months of Gymnastics Classes at ASI Gymnastics (Up to 62% Off). Two Locations Available.

One or Two Months of Gymnastics Classes at ASI Gymnastics (Up to 62% Off). Two Locations Available.

ASI Gymnastics

Multiple Locations

Gymnastics instructors teach age-appropriate skills that develop strength and coordination in addition to confidence and mental toughness

$111 $44

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Monkey Bar Gym Cypress: Up to 60% Off Group Fitness Classes at Monkey Bar Gym Cypress

Up to 60% Off Group Fitness Classes at Monkey Bar Gym Cypress

Monkey Bar Gym Cypress

Cypress

From the merchant: MBG Cypress Core Group training classes are designed to improve fundamental strength and conditioning.

$120 $59

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X-factor Sports Training: $8 for $25 Worth of Boot Camp — X-Factor Sports Training

$8 for $25 Worth of Boot Camp — X-Factor Sports Training

X-factor Sports Training

Cypress

From the merchant: Circuit-style boot camp for all ages and experience levels; great way to help kick start a healthy life style

$25 $8

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Premier Pilates : Two, Three, of Four Lipo-Light and Whole-Body-Vibration Sessions at Premier Pilates (Up to 67% Off)

Two, Three, of Four Lipo-Light and Whole-Body-Vibration Sessions at Premier Pilates (Up to 67% Off)

Premier Pilates

Northwest Harris

Non-invasive body-contouring treatments help break down fat cells so the body can release the excess weight naturally

$398 $167

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Cypress Lakes Golf Club: $212 for Five Rounds of Golf and 10 Clinics at Cypress Lakes Golf Club (Up to $1,515 Value)

$212 for Five Rounds of Golf and 10 Clinics at Cypress Lakes Golf Club (Up to $1,515 Value)

Cypress Lakes Golf Club

Cypress

Rounds of golf on a challenging course designed to be played year round and in any condition; clinics help polish technique

$1,515 $212

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Crossfit G Bar 3: Five CrossFit Classes at CrossFit G BAR 3 (70% Off)

Five CrossFit Classes at CrossFit G BAR 3 (70% Off)

Crossfit G Bar 3

Cypress

From the merchant: Introductory class for you and up to four friends; learn and practice the nine foundational movements of CrossFit

$100 $30

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Select Local Merchants

  • Evolve Athletics
    When Brian Cain joined the Marine Corps in 1997, he could barely finish the initial fitness test: a 1.5-mile timed run, two minutes of pull-ups, and two minutes of sit-ups. But as he trained, he gained endurance and strength, until eventually, he became the one leading daily workouts—even while putting himself through extra training in the evening. When he returned to civilian life, he kept challenging himself with marathons and Ironman triathlons and helped his friends and family members shape up. In December 2011, Brian founded Evolve Athletics to, as he puts it, "turn my passion into a business." During his boot camps, he challenges people of every fitness level with pushups, sprinting, plyometric jumps, and other exercises, which he mixes up each day. Though he acknowledges that the workouts are "pretty high intensity," he tries to meet each camper where they're at and push them from there. He modifies exercises for beginners, and challenges fitness veterans by adding resistance using Neoprene sacks filled with sand. But Brian sees his boot camps as more than just a one-off fitness class. He views the human body as the quintessential piece of workout equipment. "I want people to understand that you don't need a treadmill or elliptical to get your cardio, and you don't need a weight machine with 16 different stations to do your strength training," he says. None of his workouts require a gym membership to duplicate, so students can easily reproduce them at home or on commuter trains. Brian says his campers have seen their overall health and fitness improve, not only through the exercises, but also with the nutrition advice and help from the online food logs they have access to. One of his students dropped more than 20 pounds during a three-month weight-loss competition he hosted. "She was your typical 47-year-old mother with a couple of kids, really didn't have time for herself," he says. "But she was there every morning at 5 a.m. and just did what she needed to do." For Brian, seeing that change is his reward. "It's taking somebody who hasn't done anything fitness-related in maybe years, and then starting from the bottom floor and seeing them progress," he says. "That's why I do it."
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    24324 Northwest Freeway
    Cypress, TX US
  • Made Ya Smile Dental
    Dr. Mike Kesner has always had a knack for working with his hands. As a boy, he constantly built model vehicles. In college, his plans to become a medical doctor shifted to dentistry because it held more opportunity for the hands-on manipulation of small instruments and precision parts. In 1984, he established Made Ya Smile Dental, a place where he carefully extracts wisdom teeth, fills in spaces between teeth, and installs implants into the jawbone to replace a missing tooth. He also specializes in Lumineers, and his practice’s ten locations together make up the number one Lumineers provider in the world. Although he and his team of dentists work in separate locations, each of their offices share a similar design and set of amenities. Visitors at any of the ten locations marvel at the reception areas’ coffeehouse ambiance as they sit at a café table, sip coffee, and work on the movie script for Vampires vs. Martians: The Reddest Dawn. In the treatment rooms, patients drift off while listening to music on the provided headphones. Anxious patients relax with nitrous oxide or the sounds of the rainforest simulated by the staff.
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    24324 Northwest Freeway
    Cypress, TX US
  • Mean Green Boot Camp
    Chris Green's passion for basketball has led him from the courts of his high school to the major arenas where he played with the ABA West All-Star Team. Though he was bestowed with many awards and accomplishments throughout his career, Green realized that his life's calling was not with basketball, but with helping people improve their lives through fitness. Eager to use his athletic talents to make a difference, he graduated with a degree in kinesiology and became certified in personal training through the International Sports and Science Association. Today, Green combines the athletic prowess he cultivated on the basketball court with a positive, yet intense style of training during six-week boot camp programs, personal training sessions, and motivational coaching sessions. Dedicated to propelling students towards their fitness goals—whether those goals include losing weight, toning muscle, or squeezing into child-sized giraffe costumes—he supplements training sessions with regular motivational videos. Green also conducts regular self-improvement seminars on nutrition and body image.
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    12400 Pleasant Grove Rd.
    Cypress, TX US
  • ROF Bootcamp
    Running on Faith. That’s the acronym and motto behind ROF Bootcamp, and no one understands its meaning better than the camp’s owner and founder, Doug Hazlewood. After catching a “horrifying” glimpse of his body in the mirror, Hazlewood slipped into a brief depression. Deciding that his “bad genetics” were to blame, he essentially gave up on getting in shape. Thankfully, that isn’t the end of Hazlewood’s remarkable story. Once his depression lifted, he began to realize that the secret to health was actually very simple: exercise and nutrition. He dedicated himself to these core aspects of fitness, and he is now fully transformed and happy in his own skin. Doug founded ROF Bootcamp to share his success with others through 60-minute boot-camp classes held six days per week. He and his staff devise intense workouts that combine strength and cardio training and vary as constantly as a weatherman’s political allegiances.
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    11688 Barker Cypress Rd
    Cypress, TX US
  • Innovative Fitness Houston
    Innovative Fitness hosts a broad curriculum of fitness classes and personal-training options that allow individuals to tailor their experience to personal preference, whether its to lose weight, build muscle, or just have fun. Functional fitness lies at the core of the trainers' approach. Functional exercises performed at shortened intensities build greater muscle fitness and performance levels, and the staff design specialized regimens that accommodate each client's competency. Guests looking for a balanced approach to fitness may opt for boot camps that stress a mix a cardiovascular work and resistance training, whereas fun-seekers can inject some liveliness into workouts with Zumba dance classes. Through a personal-training regimen, individuals can consult an experienced trainer during weekly training sessions that provide much quicker feedback than writing to a fitness pen pal.
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    16825 Spring Cypress Road
    Cypress, TX US
  • Houston Adventure Boot Camp
    Karen Mones's passion for fitness began at a young age, exercising to Jane Fonda videos with her mother. She went on to play softball, earn her bachelor's in exercise and sports science, and obtain six instructor certifications in everything from yoga to strength training. She founded Houston Adventure Boot Camp to share her knowledge and passion for fitness with as many people as possible. She and her trainers create different regimens each day, taking advantage of the city's natural spaces and natural forces to enhance their workouts. They challenge gravity by having students lift their own bodyweight or free weights. Students plow through the heaviest friction the air can throw at them in sprints, and they hold up under constant pressure from the sun to nap in the middle of a field.
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    12400 Pleasant Grove Road
    Cypress, TX US

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