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Experienced instructors lead dancers through private, personalized lessons and group practice sessions
Yoga classes help reduce stress, increase flexibility, and encourage a sense of physical and spiritual balance
From the merchant: A children’s yoga program that integrates music, art and creativity to explore the benefits of yoga.
Kickboxing and boxing classes teach self-defense techniques during full-body training
Sports center offers energetic and fun boot camps
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Certified fitness instructor leads students in pole-dancing sessions and workshops that impart confidence and strengthen cores
Certified trainers help clients of all abilities reach their fitness goals with constantly varied, high-intensity functional movements
From the merchant: Get 24/7 access to gym. Choice of one month or two months.
Professional yogi Enrique A. Fulchi leads 90-minute Vinyasa and Ashtanga flow classes that strengthen students’ bodies and minds.
60-minute bootcamp sessions help students torch calories and build strength three times per week
Burn calories, build strength, and learn defensive skills in one-hour kickboxing classes; gloves or wraps included
Participants tone their muscles and become more flexible with Pilates techniques during classes with instructor
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Qualified personal trainers that help create a custom plan that is designed to fit each individuals specific needs
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Participants learn about the fundamentals of fitness-boosting aerial arts during sampler workshops and classes
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
From the merchant: redeem during staffed hours only; 11 a.m.–2 p.m. and 4 p.m.–8 p.m. Monday–Friday; 10 a.m.–2 p.m. Saturday and Sunday
A Martial arts program designed to develop character, teach self-defense and improve overall coordination to excel in sports and life
Learn to defend against larger attackers in Brazilian Jiu Jitsu
Members of all levels can benefit from over 250 online workouts, utilizing Bollywood, Bhangra, and Top 40 choreographed routines
Skilled instructors teach children martial arts, which may improve coordination, balance, and self-discipline
Start each weekday with a motivational message, reflect with over 300+ meditations and learn how to prioritize yourself
From the merchant: We build quality leadership and character skills for students of all ages
From the merchant: Work out in a 24-hour facility.
Jillian Michaels’ BODYSHRED workout program transforms bodies from average to amazing over the course of 60 days
From the merchant: Key2Fitness is a personal training business that provides clients with the foundations for meeting long-term goals.
From the merchant: Our experienced, nationally certified trainers will develop a workout and nutrition program specifically for your goals
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Signing up for dance lessons is one thing, but signing up by yourself? That's tough. Luckily, we've got a few tips to help you out.
Going to adult dance lessons alone might be a little nerve-wracking, but our editors prove that you *can* learn to dance while flying solo.
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