It’s hard to imagine a trainer more dedicated to fitness than Josh Kuklak, the owner of Survival Fitness Gym. An ACE-certified personal trainer, Josh holds state records in powerlifting on the bench-press and deadlift platforms, and has also competed in hockey, tennis, karate, and weight training. Along with Diana Fisbeck, also an ACE-certified trainer, he leads boot camp-style workouts that call upon muscle confusion—through constantly varied routines—to promote building strength and melting fat.
Their boot camps fuse cardio, resistance training, and plyometrics into workouts that change every day to prevent workout burnout. Leaving treadmills and weight machines behind, the sessions incorporate a slew of nontraditional fitness equipment. Students might flip oversize tires and hang from gymnastics rings one day, and then heave sledgehammers and box heavy bags until they cry uncle the next. Their basic-training class focuses on core work and endurance, and strength training blends elements of powerlifting, bodybuilding, and functional training to pack on muscle and annihilate fat. The fitness duo also leads personal-training sessions, motivating clients to reach their goals and harmonizing with them during workout songs.
When you have a free day, head to MetaBody Yoga & Fitness Pass in Carmel for a day packed full of fun.
These kickboxing classes allow you to build endurance and learn basic kickboxing moves.
If you've always wondered what a ballet or yoga class is like, get the best of both worlds with a barre class.
Get your heart pumping and your body moving with a group spinning class.
Zumba is a great way to tone, shape and condition your body through basic dance and fitness movements.
No matter your fitness level, their personal trainers will customize a workout routine to leave your body challenged without risk of injury.
If hot yoga is your thing, MetaBody Yoga & Fitness Pass is just the right place to sweat it out.
You'll see the sweat and fat dripping off your body when you take advantage of their amazing aerobics.
Parking is plentiful, so guests can feel free to bring their vehicles.
If you're looking to spice up your weekends, give MetaBody Yoga & Fitness Pass a call today.
If you're looking for a way to switch up your tired routine, Carmel's MetaBody Inc is the place for you.
Get ready to move your whole body when you participate in their aerobics programs.
Toughen up your workout and challenge yourself to a high-intensity kickboxing class.
Stay in shape all year long with a fun and challenging group fitness class.
When you start a cross fit program, you'll need to remember to keep your eye on the prize.
Define a new body with the help of the fantastic team of personal trainers available at this location.
You'll love what high-intensity circuit training can do for you.
You'll be shocked by the sheer number of sweat glands you never knew you had when you attend a hot yoga class at MetaBody Inc.
MetaBody Inc's Zumba instructors are energetic and enthusiastic, which helps make your workout fun and exciting.
Parking is plentiful, so visitors can feel free to bring their vehicles.
If you're ready to try something new, come to MetaBody Inc!
Owner Marcy feels she "was born to open Chrome Fitness," and with her twin passions of fitness and dance and a team of expert instructors, students are inclined to agree. On any given day,
you might see pole dance pupils twirling and twisting on the five suspension trainers and nine poles striping her 1,800 square foot purple dance studio alongside a 10-foot-tall mirror. But that's not the only curriculum on the Chrome Fitness class list. There's
also boot camp, Zumba, hip-hop dance, and yoga sessions, along with unique offerings such as Zumbooty and chair dance. Workouts tone and get hearts pumping, but they're also fun, which may be why Chrome is also a bachelorette party destination.
Fit Body Boot Camp's instructors share a common goal: to help clients hit their fitness and weight-loss goals with regimented training programs. Trainers lead 30-minute group interval circuit training workouts. They design the workouts to be as time-effective as possible and vary the routines constantly, as well as track client's results to ensure progress is being made. Trainers empower their students with healthy eating guidelines to keep motivation high outside of class.
Maurice, the expert trainer behind Chainlink fitness training, aims to help guests reach their fitness goals through a nine-pronged core-conditioning program. He helps guests undergo complete body transformations by gradually working up to intense endurance and strengthen muscles after creating a healthy foundation of nutrition and exercise.