Boxing & Kickboxing in Carroll, IA


$26 for a Two-Month Gym Membership with Unlimited Fitness Classes at Fitness World West ($248 Value)

Fitness World West

Multiple Locations

Instructors whip students into shape with Zumba and Pilates classes; trainers tailor workouts with Olympic weights, cardio theater, and pool

$248 $26

Month Membership and Unlimited Group Fitness Classes for One or Two at Aspen Athletic Clubs (Up to 94% Off)

Aspen Athletic Clubs

Multiple Locations

Expansive gyms grant guests access to more than 175 group classes per week, personal training, unlimited tanning, and childcare services

$205 $16

$35 for One-Month Fitness Membership at Kosama-Group Fitness Redefined ($175 Value)

Kosama

West Des Moines

Ever-changing fitness classes designed to boost endurance, strength, and mobility motivate students to get into top physical condition

$175 $35

$35 for One Month of Unlimited Fitness Classes at Kosama: Johnston ($179 Value)

Kosama: Johnston

Johnston

Classes including cardio kickboxing, suspension training, and kettlebell & body weight work help clients of all levels achieve fitness goals.

$179 $35

$33 for One-Month Fitness Membership at Kosama-Group Fitness Redefined ($175 Value)

Kosama-Group Fitness Redefined

Altoona

Ever-changing fitness classes designed to boost endurance, strength, and mobility motivate students to get into top physical condition

$175 $33

8 or 16 Zumba Classes at ZumbaFunFiesta (Up to 63% Off)

ZumbaFunFiesta

West Des Moines

Licensed Zumba instructors lead students in energizing dance-fitness workouts set to upbeat music

$50 $19

Three or Five Classes or One-Month Unlimited All-Class Pass at The Yoga Experience (Up to 63% Off)

The Yoga Experience

Highland Park

Calm your mind and boost your flexibility in a beginners’ or Hot Power yoga class or sculpt muscles in barre classes

$45 $22

5 Group Personal-Training Classes or One Month of Classes at Westside Strength & Conditioning (Up to 76% Off)

Westside Strength & Conditioning

Urbandale

Coach Calvin helps clients meet their fitness and weight-loss goals during group personal-training sessions

$50 $12

10 Yoga Classes or a Month of Unlimited Yoga Classes at Lindsey Opp Yoga (Up to 63% Off)

Lindsey Opp Yoga

Urbandale

Yoga classes offer full-body workouts designed to sculpt muscles and boost metabolisms

$107 $42

$25 for Mindfulness Course from Skillsology ($129 Value)

Skillsology

Online Deal

Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management

$129 $25

Four Weeks or One Year of Body Shock Boot Camps at RoundKick Gym (Up to 61% Off)

RoundKick Gym

Urbandale

Fitness program drills your body with a variety of exercises, including kickboxing, bulgarian bags, ropes, plyometrics, and TRX suspension.

$89 $35

One Month of Unlimited Fitness Classes or 10 Drop-In Classes at Uplift Fitness Studio (Up to 55% Off)

Uplift Fitness Studio

Grimes

Wide range of fitness classes include high-energy Zumba and Zumba Toning, muscle-strengthening barre, and PiYo, a Pilates/yoga combo

$110 $49

$35 for One Month of Unlimited Fitness Classes at Kosama ($175 Value)

Kosama

Sherman Hill

Ever-changing fitness classes designed to boost endurance, strength, and mobility motivate students to get into top physical condition

$175 $35

$12 for 12-Month Unlimited Online-Class Membership from The Yoga Collective ($130 Value)

The Yoga Collective

Online Deal

Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style

$130 $12

$29 for $96 Worth of Services — Anchor Nutrition, Strength & Conditioning

Anchor Nutrition, Strength & Conditioning

Union Park

From the merchant: Des Moines’s only Nutrition & Fitness facility with a dedicated Yoga studio

$96 $29

3 or 12 Months of Yoga and Mindfulness Coaching (Up to 70% Off)

Yogatailor

Online Deal

Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos

$23.97 $9

3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

YogaDownload.com

Online Deal

Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

The Yoga Collective

Online Deal

Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice

$72 $21

$39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

Health Institute Online

Online Deal

Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators

$299 $39

$58 for One Month of Unlimited Fitness Classes at TGR Fitness ($139 Value)

TGR Fitness

Multiple Locations

50+ classes focus on programs that range from aerial-fitness classes that use silk ropes to ninja-fitness classes that use obstacle courses

$139 $58

3, 8, 12, or 16 Personal Training Sessions from All or Nothing FItness (Up to 64% Off)

All or Nothing FItness

Des Moines

A personal trainer helps design an exercise regimen tailored to achieving personal goals

$165 $59

Five-Day Evening Yoga Challenge or Basic Beginner Program from Yoga Download (Up to 75% Off)

Yoga Download

Online Deal

Online yoga site features programs that make it easy to fit in a workout whenever it works best for you

$20 $5

Five Fitness Classes at Break Through Performance Center (70% Off)

Break Through Performance Center

Urbandale

Learn hard-style kettlebell movements such as the goblet squat, swing, and Turkish Get Up during a kettlebell 101 class

$100 $30

Private Yoga or Spiritual Counseling at The Yoga of Loving You (Up to 71% Off)

The Yoga of Loving You

The Yoga of Loving You

Certified yoga instructor helps students expand the practice during private sessions; counseling can help clients experience peace of mind

$100 $29

$10 for an Online Mindfulness Meditation Made Simple Course from SkillSuccess.com ($199 Value)

SkillSuccess.com

Online Deal

Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body

$199 $10

Fitness Assessment and Customized Workout Plan at Inspire Wellness (70% Off)

Inspire Wellness

Des Moines

From the merchant: A session with a Kinesiologist, to determine where you currently stand, and get a personalized exercise plan!

$150 $45

$19 for an Online Beginner's Yoga Master Class from SkillSuccess ($199 Value)

SkillSuccess

Online Deal

Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course

$199 $19

Four Personal Training Sessions at Inspire Wellness (50% Off)

Inspire Wellness

Des Moines

From the merchant: Learn proper form and safety. Includes weight loss, strength, balance, overall fitness and health. Can be done in home.

$240 $120

Three Personal Training Sessions with Weight-Loss Consultation from Break Through Performance Center (50% Off)

Break Through Performance Center

Urbandale

No hype, no empty promises, or magic pill. Movement and diet assessment. Real one-on-one training, personalized for you.

$500 $250

Meditation 101 Online Course from Knowga (93% Off)

Knowga

Online Deal

Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations

$277.76 $19

Select Local Merchants

  • Brick House Fitness
    Don't limit yourself: Brick House Fitness in Bondurant is the perfect place to test your strength, endurance, and drive. If you're looking for an exciting, fast-paced workout, try your hand at kickboxing. Parking is plentiful, so guests can feel free to bring their vehicles. So what are you waiting for? Keep yourself fit and in shape when you opt to workout at Brick House Fitness in Bondurant.
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    Bondurant, IA US
    +15159670640
  • Title Boxing Club Omaha Omaha
    A joint venture between a professional boxer and a team of successful kickboxing-equipment tycoons, Title Boxing Club maintains a network of dozens of studios spread across more than 20 states, winning over a devoted clientele with its invigorating and engaging boxing- and kickboxing-themed classes. Each workout uses the heart-healthy exercise of cardio training to satisfy people’s innate desire to punch and kick something other than a broken jukebox. Participants build lithe, strong muscle tissue by delivering powerful blows to punching bags, and build flexibility and agility by practicing roundhouse kicks and hooks. Students can build their core strength and endurance with medicine balls and burpees, enlist a qualified personal trainer to practice their newfound skills in the ring, or just torch calories during intense full-body Power Hour workouts.
    Read More
    Omaha, NE US
    +14029326711
  • Round Kick Gym
    RoundKick Gym’s head instructor, Pete Peterson, began his training 25 years ago with hand-to-hand combat in the US Marine Corps. Pete is certified in Muay Thai, Filipino martial arts, Body Shock fitness, and Kardio Kickboxing. He teaches self-defense skills to women, and karate to kids as young as 4.
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    Carroll, IA US
    +17127928178
  • MetaBody Yoga & Fitness Pass
    Ready to spice up your life? Check out MetaBody Yoga & Fitness Pass in Waukee for some great fun. A cross fit workout is great for a high-intensity workout that eliminates your stress. Increase your body's overall strength and stamina with a high-intensity spinning class. Looking for a new workout? MetaBody Yoga & Fitness Pass offers unique and one-of-a-kind Zumba classes. Keep your heart rate up and your blood pumping with a cardio kickboxing class. Move your whole body with their intense aerobics, forcing you to take your body to a whole new level. Ever wanted to work out with a professional trainer? Set up an appointment with one of the many personal trainers on staff. When was the last time you truly tested your body's limits? Elevate your fitness today with their terrific circuit training. Beginners and experts alike are invited to practice hot yoga at MetaBody Yoga & Fitness Pass, but be prepared for an ultimate workout. Parking is plentiful, so patrons can feel free to bring their vehicles. MetaBody Yoga & Fitness Pass is sure to be a fun experience for the whole family!
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    Waukee, IA US
  • MetaBody Yoga & Fitness Pass
    Head on over to MetaBody Yoga & Fitness Pass in Waukee today and enjoy a thrill of a lifetime. It's high time you enrolled in a steady cross fit regimen to realize your workout goals. Don't forget to bring your water bottle to MetaBody Yoga & Fitness Pass' hot yoga sessions, where staying hydrated is the key to success. The professional spinning classes at MetaBody Yoga & Fitness Pass are well-suited for riders of all levels. Strengthen your body and fitness endurance with a high-intensity kickboxing class. Whether you're trying to train for a marathon or just want to improve your fitness knowledge, enlist the help of one of the personal trainers on staff. When you enroll in some circuit training, you'll be amazed at how great your body looks. With the variation in movements, high-intensity, and fun spirit, aerobics offers you the perfect workout. Sign up for a Zumba class and join an easy-to-follow and high-intensity dance party. Parking is plentiful, so guests can feel free to bring their vehicles. Plan a fun weekend for the family at MetaBody Yoga & Fitness Pass today!
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    Waukee, IA US
  • Another Level Fitness
    Kosama's Complete Body Transformation program embraces the power of variety, perplexing muscles with distinct workouts across each week. The combined conditioning effects of kettlebell swings, kickboxing jabs, and plyometric movements, among other exercises, banish calories as they streamline the body "from the core out" during group sessions. Instructors take an all-inclusive approach to health, building physical strength, mental focus, and wholesome eating habits, such as adding a parsley garnish to Cadbury crème omelets. They welcome participants of every age and build to their many Kosama locations.
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    Waukee, IA US
    +15159871110
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