Gyms in Brainerd


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  • Toes Yoga
    Toes Yoga's experienced instructors help students of all skill levels expand their range of motion and develop a newfound sense of inner strength with a wide variety of classes. Pupils gather in a warm, welcoming studio space to soothe aches during sessions of Yoga for Chronic Pain, bond with their kids during Family Yoga, or boost their heart rate during athletic flow classes.
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    3228 Brainerd Rd
    Chattanooga, TN US
  • EPOC Fitness
    The certified personal trainers at EPOC Fitness care about one thing: measureable results for all of their clients. Believing that no fitness regimen works for everyone, the trainers at EPOC work to make sure each gym-goer does cardio and strength training appropriate to his or her fitness needs, and the staff offers nutritional counseling and modifications to workouts to make sure clients continue to meet their goals. Members can burn fat and build calories in this intimate gym with a personal trainer, or work up a sweat in one of the small-group boot-camp sessions offered Monday through Friday.
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    5744 Brainerd Road
    Chattanooga, TN US
  • CrossFit South Chattanooga
    CrossFit South Chattanooga is chock full of barbells, climbing ropes, kettlebells, giant tires, plyometric boxes, gymnastics rings, and pull-up bars?all equipment that encourages users to mimic functional movements. The CrossFit workout is based on high-intensity exercises?though, customizable for all fitness levels?to help members burn fat and build muscle mass. Coaches oversee individuals in classes to ensure everyone is using the correct form and making the proper grunting noises.
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    1500 Fruitland Drive
    East Ridge, TN US
  • Hatch Impact Training
    Personal-training mavens Rob Hatch and Rhonda Swaney mold their clients into versions of their chiseled selves with 60-minute Buns & Abs Fitness sessions. During classes, these seasoned trainers will shepherd students through a fitness regimen designed to bolster muscles and evict excess fat cells taking up space on their protoplasmic couch. They'll target the lower body with an arsenal of high-intensity interval training and strength exercises designed to define glutes, abs, and legs much more effectively than dictionary-themed calisthenics.
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    3742 Ringgold Road
    Chattanooga, TN US

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