Certified Zumba and Cardio Kickboxing instructor brings fitness and inspiration to her classes.
From the merchant: ZUMBA!.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Ditch the workout and join the party with Zumba!.
Studio hosts more than 50 fitness classes a week, including high-energy indoor cycling, Zumba, and boot-camp sessions.
Sweat it out during Zumba dance-fitness classes and body sculpt aerobics classes with abs work and stretching.
Seasoned dance instructors lead students through techniques of dance styles such as salsa, Zumba, and ballroom.
From the merchant: This is Zumba “crossed up” with high intensity cardio kick boxing & Core training infused into the program for fitness.
5-Class Pass for Yoga, Body Pump, Body Combat, Zumba, Les Mills, and More.
Zumba classes use latin beats and dance moves to get bodies moving; Cycle 45 classes use stationary bikes for intense calorie burning.
From the merchant: Cardio, toning, and flexibility all in one high energy dance party! With the hottest Latin and Caribbean rhythms!
One month of unlimited karate, Zumba, or kickboxing classes; 10 Zumba or kickboxing classes; karate party with lesson and games for up to 15.
Hour-long kickboxing classes burn up to 1,200 calories
Barre workouts combine cardio and isometric movements to build long, lean muscles in abs, hips, and arms
Dynamic power yoga flow of Vinyasa style poses combined with breathing exercises, uplifting music and heat energize the body and mind
Guests have access to more than 75 fitness classes weekly, as well as a 25-meter lap pool, sauna, steam room, and state-of-the-art gym
Students practice aerial yoga under the eyes of experienced trainers
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Guests work toward fitness goals with access to fitness classes, free weights, personal trainers, and nutrition education
Core-26 & Bikram yoga classes move through a series of 26 postures plus two breathing exercises, while advanced classes build on these poses
From the merchant: Get a head start on those New Year’s resolutions or de-stress from the holiday hustle and bustle in a beautiful space
From the merchant: Instructors focus on pole language and core moves to accomplish pole dance moves. Learn the art of pole dance fitness
Vinyasa yoga sequences inside a heated studio, with posture modifications for all skill levels
Team of dedicated instructors offer flow and hatha yoga classes in a heated studio space
30-minute kickboxing workout. No class times, trainer included, unlimited workouts, and 9Round nutrition online.
Learn various yoga stretches such as downward dog, lotus, and child pose during 60- or 90-minute classes
Hot yoga classes help students lose weight, tone their muscles, and strengthen their cores; restorative yoga relaxes and reduces stress
The barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture
Pole-fitness classes help build muscular strength and promote flexibility
Kickboxing and boxing classes blast calories to create strong muscles and lean lines; submission wrestling teaches grappling skills