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Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Stimulating alternative to gym routine challenging all parts of the body, building strength, endurance, and flexibility
Members of all levels can benefit from over 250 online workouts, utilizing Bollywood, Bhangra, and Top 40 choreographed routines
Start each weekday with a motivational message, reflect with over 300+ meditations and learn how to prioritize yourself
Jillian Michaels’ BODYSHRED workout program transforms bodies from average to amazing over the course of 60 days
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym
At Taboo Dance and Aerial Fitness, we give you the tools to live a life that is Fit, Fun, Sexy and Confident
24-hour fitness facility promotes exercise with Cybex treadmills, weight machines, free weights, and one personal-training session
Love fitness classes but hate going to the gym? Gixo offers live small group workouts you can take on your phone with a trainer
Pre-designed and customized online workout plans help participants get in shape, as well as provide diet plans and trainer support
Work one-on-one with a certified personal trainer, or train on your own with a range of fitness equipment and classes such as indoor cycling
Experienced trainers help participants get in shape and improve overall body strength
Fitness classes range from the full suite of Les Mills offerings to cardio and indoor-cycling sessions to meet any athlete’s needs
Students don uniforms for classes in karate, tae kwon do, or krav maga
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
From the merchant: Best Bodies offers Zumba, yoga, tanning, 30-minute circuit training, and a child’s play area
Experienced personal trainer customizes workouts to meet one’s individual needs and goals
From the merchant: PAC Camp Fitness is a fitness studio that offers private and semi-private personal training and bootcamp classes.
From the merchant: GSMMA is an elite martial arts academy offering classes for kids and adults. No experience required.
Fitness enthusiasts can participate in boot camp classes, which help increase their strength and burn calories
Burn calories and build muscle during pole fitness classes or host a party where guests learn a sexy pole-dance routine
Former military policeman James Rothery shares his own self-defense skills and those he learned through wu zu quan kung fu
Around-the-clock access to a 24-hour gym filled with weight equipment and cardio machines outfitted with built-in TVs
Get fit and inspired with fitness and conditioning classes taught by real MMA fighters
Conducted by experienced trainers, these classes are designed to boost participants’ coordination, concentration, and flexibility
From the merchant: 30 days of 24-hour gym access; includes unlimited tanning, enrollment fee, and key fee
Regular exercising can significantly increase flexibility and strength as well as reduce weight and burn fat
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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