What services does your business offer and what makes your business stand out from the competition?
At Rulz Fitness you will love the atmosphere. It is the right place to come and de-stress, focus on yourself, and help regenerate your mind. Along with Bellydancing, I also promote the benefits of incorporating juicing for yourself into your diet and promote a 2-day monthly juice Detox.
Exercise is challenging. How do you keep clients motivated and engaged?
Rulz Fitness provides a variety of classes. We are here to help you with your own personal fitness lifestyle. Group classes and various health workshops are designed to keep you motivated about taking charge of your own personal wellness! Classes are fun, active, and designed for all levels.
What was the inspiration to start or run this business?
I first got into belly dancing because I had an issue with fibroids. Bellydance helped change my health and my lifestyle. The dance is so good for female heath. It has literally changed my life. It is one of the best ways I know personally to relieve stress. So don’t be afraid!! Give it a try!!
What do you love most about your job?
The personal testimonies from the Dancing Diva's on how the classes have helped them as an individual and the benefits of taking charge of their personal fitness lifestyle. How the use of health items shared have improved their health.
I love working out and motivating other to do the same!
Firm up and have fun while doing it! Sherry's Dance Center in Owings is ideal for anyone looking to dance their heart out.
For composure, confidence, and comfort, take a dance class at Sherry's Dance Center.
Parking is plentiful, so visitors can feel free to bring their vehicles.
You may sweat when in the Hot Seat at Pretty Lady Pole Fit, but you'll be doing anything but sitting still. That's because the Hot Seat workout class combines jazz, hip-hop, and ballet dance moves that students perform behind, in front of, and even on top of a chair. This is just one of several adrenaline-boosting classes that add sultry twists to fitness routines. All the while, the instructors work to instill self esteem and confidence in women of all ages and body types.
At the head of the staff is Arminta Crosby, who exemplifies the venue's balance between strength and beauty. She is a certified personal trainer, a pole-dancer, a model, and even a competitive football player. Arminta and her team of specialists lead classes ranging from beginner's pole-dancing to Zumba and hip-hop aerobics, as well as private in-studio or mobile parties that guide guests through styles such as belly-dance, chair dance, or strip tease.