Gyms in Meadows, Columbia


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  • Meta-Health Weightloss Management, Inc.
    Meta-Health Weightloss Management, Inc.'s nutritional counselors don't just design weight-management programs to help their clients lose weight—they also want to help them keep it off. In each custom program, these counselors introduce healthy meal plans and provide tips for general healthy living. Meta-Health also encourages pound-shedding with nine supplements, including Metabolic Activation Formula, which accelerates the body's metabolism, and Meta-B, a pharmaceutical-grade combination of B vitamins and folic acid.
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    108 East Green Meadows Road
    Columbia, MO US
  • Sumits Hot Yoga
    The studio at Sumits Hot Yoga is heated to 100+ degrees to promote sweating, which in turn promotes detoxification. Yoga is low impact and moves with the body?s natural range of motion, which pairs with the heated room to improve cardiac health. But there are even more benefits to hot yoga, from increased clarity to better flexibility. Designed to rejuvenate the body and promote weigh loss and flexibility, the 80-minute classes accommodate students of all abilities while encouraging them to work at their own level.
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    505 E. Nifong Blvd.
    Columbia, MO US
  • CrossFit Como
    Boredom, negativity, and excuses have no place at CrossFit COMO. It's an attitude that creates training partners inside the facility and friendships outside of it. Side by side, exercisers push each other through CrossFit's challenging functional movements, becoming stronger, faster, and more flexible in the process.
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    3605 South Providence Road
    Columbia, MO US
  • Columbia Speed Academy
    At Columbia Speed Academy, experienced and certified trainers are a resource young athletes use to enhance their performance with laser-focused custom training and nutrition programs. The trainers tap their experience earned in college-level track and field or Brazilian Jiu Jitsu to develop training methods that combine plyometrics and treadmills to improve clients' speed while preventing injury. The academy's facility boasts equipment including hurdles, treadmills, Jacob?s Ladders, and plyometric boxes to use during intensive training sessions. Athletes can further augment the results of their programs with Nutrition 101 classes and individually composed theme songs.
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    4004 Peachtree Drive
    Columbia, MO US
  • Hockman's ATA Martial Arts
    In 1986, brothers and lifelong martial artists Jeff and Jade Hockman began practicing Songahm tae kwon do, a well-rounded martial art that ranks among the world's most popular styles. After years of disciplined physical and mental training, they have earned the distinction of sixth-degree master instructors of the craft and have won multiple medals at the ATA World Championships. Today, they pass on their knowledge at four Missouri dojos that offer training for both adults and children. Numerous pupils have become masters under the Hockmans' training, including more than 500 black belts and numerous state champions.
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    112 Corporate Lake Dr
    Columbia, MO US
  • Go2Karate
    After beginning martial arts in 1980, two karate students earned seventh-degree black belts and eventually went on to become masters and open their own schools. They wanted to share their love of karate and other martial arts with even more people, so in 2011, they created Go2Karate.com. Go2Karate is a website that connects people around the world with martial arts schools in their communities. It also helps users learn about the various styles of martial arts—teaching them the differences between karate, Brazilian jujitsu, capoeira, and mixed martial arts, for instance—as well as helps them find a class based on their individual goals. On the easy-to-use website, parents can find a karate school to successfully teach their child self-confidence and respect. Kids' karate classes acquaint students with others their own age, and also build skills that help them deal with schoolyard bullies. For women, karate and other martial arts do double duty as a fun and confidence-building fitness regime while also equipping them with essential self-defense moves. Karate and martial-arts classes for men help them not only hone fighting technique, but also reduce stress and drop pounds while chiseling stronger bodies. Users simply enter their location information and the style of martial arts they're interested in, and the website shows them a bounty of schools conveniently located nearby, many with a class schedule and news about recent events.
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    112 CORPORATE LAKE DRIVE
    COLUMBIA, MO US

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