Classes in Meadows, Columbia


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  • Meta-Health Weightloss Management, Inc.
    Meta-Health Weightloss Management, Inc.'s nutritional counselors don't just design weight-management programs to help their clients lose weight—they also want to help them keep it off. In each custom program, these counselors introduce healthy meal plans and provide tips for general healthy living. Meta-Health also encourages pound-shedding with nine supplements, including Metabolic Activation Formula, which accelerates the body's metabolism, and Meta-B, a pharmaceutical-grade combination of B vitamins and folic acid.
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    108 East Green Meadows Road
    Columbia, MO US
  • Ata Black Belt Academy
    If you're looking for a way to switch up your tired routine, Columbia's Ata Black Belt Academy is the place for you. Say goodbye to the old you when you enroll in one of their body-toning MMA classes. Pack quite the punch practicing kickboxing. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    3601 Buttonwood Drive
    Columbia, MO US
  • Sumits Hot Yoga
    The studio at Sumits Hot Yoga is heated to 100+ degrees to promote sweating, which in turn promotes detoxification. Yoga is low impact and moves with the body’s natural range of motion, which pairs with the heated room to improve cardiac health. But there are even more benefits to hot yoga, from increased clarity to better flexibility. Designed to rejuvenate the body and promote weigh loss and flexibility, the 80-minute classes accommodate students of all abilities while encouraging them to work at their own level.
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    505 E. Nifong Blvd.
    Columbia, MO US
  • CrossFit Como
    Boredom, negativity, and excuses have no place at CrossFit COMO. It's an attitude that creates training partners inside the facility and friendships outside of it. Side by side, exercisers push each other through CrossFit's challenging functional movements, becoming stronger, faster, and more flexible in the process.
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    3605 South Providence Road
    Columbia, MO US
  • Columbia Speed Academy
    At Columbia Speed Academy, experienced and certified trainers are a resource young athletes use to enhance their performance with laser-focused custom training and nutrition programs. The trainers tap their experience earned in college-level track and field or Brazilian Jiu Jitsu to develop training methods that combine plyometrics and treadmills to improve clients' speed while preventing injury. The academy's facility boasts equipment including hurdles, treadmills, Jacob?s Ladders, and plyometric boxes to use during intensive training sessions. Athletes can further augment the results of their programs with Nutrition 101 classes and individually composed theme songs.
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    4004 Peachtree Drive
    Columbia, MO US
  • Columbia Performing Arts Center
    For a great time at the theater, choose Columbia Performing Arts Center in Columbia. If you're a dancer of all trades, come join the fun and varied classes Columbia Performing Arts Center has to offer. Parking is plentiful, so guests can feel free to bring their vehicles.
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    100 N Cedar Lake Dr E
    Columbia, MO US

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