Columbia's Moody's Blackbelt Academy is the great place for a sports fan to spend a Saturday, or any day for that matter.
This class incorporates a wide variety of MMA drills and techniques, allowing you to get the most out of your workout.
The motivating and skilled kickboxing instructors are here to push your body to its limits.
Parking is plentiful, so patrons can feel free to bring their vehicles.
Designed by legendary golfer and course designer Arnold Palmer, King's Creek Golf Club’s 18-hole, 6,807-yard course meanders through a tapestry of winding creeks and dense tree lines. Stately stone walls run along the banks of several greens, forming a natural barrier to protect the course from rogue lawnmowers. Water comes into play on the majority of the holes, complicating drives and approaches as players advance toward each contoured bent-grass green. Clubbers cruise the course astride a GPS-equipped golf cart, which provides accurate yardages to each green and provides a bird’s-eye view of upcoming hazards so players don’t have to pay off dubious waterfowl. King's Creek Golf Club fosters preround warm-ups with practice facilities that include a grass-tee driving range and a putting green.
Course at a Glance:
Designed by Arnold Palmer
18-hole, par 70 course
Length of 6,807 yards from the farthest tees
Course rating of 72.9 from the farthest tees
Slope rating of 128 from the farthest tees
Five sets of tees
What services does your business offer and what makes your business stand out from the competition?
We cater to the athlete that is looking to compete at the highest level and the hobbyist that comes in 2 to 3 times a week just looking to get fit.
Tennessee BJJ Academy also teaches for those looking to develop skills for their personal self-defense.
Is your location strictly for adults, or can kids participate as well?
5 years of age and up. Separate classes for kids and adults.
What was the inspiration to start or run this business?
After over a decade in combat sports including a MMA career, I realized that I wanted to share my passion with others and help them develop along their journey whether it be sport or just losing a few pounds.
What do you love most about your job?
Seeing people learn and develop new skill and self confidence.
Though Shining Light Gymnastics offers more than just its namesake sport, gymnastics is this gym's bread and butter. An impressive staff has lead students into state, regional, and national champions in gymnastics, power tumbling, and rhythmic gymnastics. Demonstrating that it's never too early to get kids into fitness, the gym offers a special parent-and-child class that sees 12- to 36-month old tots spinning on bars and jumping around with the help of their parents. Kids as young as 2 take the mat themselves while learning the basics of tumbling and walking on the balance beams. As students progress through class levels, their routines become more difficult and their uniforms sprout more sequins. In addition to classes, the gym hosts birthday parties and activity-filled summer camps.