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Vinyasa and Hatha classes lead guests through a series of flowing poses
Martial arts classes focus on character development achieved through exercises requiring self-discipline and confidence
Gym builds muscles and torches calories with training sessions customized to the individual or CrossFit classes
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: California instructor leads a yoga class in a yurt under the trees focusing on alignment and breath.
Karate for Kids classes for ages 3 or older keep kids active and teach them about sportsmanship, confidence, and discipline
The instructors can teach kids self-defense, respect, and self-discipline
Adult martial artists impart self-defense, respect, and self-discipline skills to kids ages 4–12
Regular exercising at the gym can significantly increase flexibility and strength as well as reduce weight and burn fat
Boot camp workouts, Zumba, suspension training, and other fitness classes at a massive facility with a country-club vibe
Clients work with weights to tighten and tone muscles during workout classes
Students can learn respect, self-esteem, integrity, pride, life skills, confidence, discipline, and honor in karate classes
From the merchant: We offer private lessons, group classes, and age specific classes for children.
A system of various body poses, yoga focuses on the proper breathing techniques to calm the nerves and help achieve mental clarity
The studio offers various types of yoga classes for students of all levels
Knowledgeable trainer introduces a variety of exercises aiming to increase physical fitness, strength, agility, and endurance
From the merchant: TAP fitness specializes in strength & conditioning and personal fitness
Kids as young as 4 learn how to kick and strike during karate classes that encourage them while building skills and self-esteeem
School with 33 years of excellence of traditional martial arts instruction and self-defense training for children, adults, and families
Black belt Freddie Thompson draws from 30 years of experience to teach adults and children defensive martial arts classes
From the merchant: Traditional martial arts with a focus on real life self-protection. Build confidence and stop the bully.
Kung fu or shuai chiao classes for adults and students as young as 4 teach self-defense and discipline
Holistic-healing studio hosts various styles of yoga classes for all levels that strengthen the body and calm the mind
From the merchant: With over 25 years experience, we have served world class Fitness and Martial Arts training to our community.
Certified trainer guides clients through boot-camp workouts to help improve core strength, muscle definition, and endurance
From the merchant: Anytime Fitness is the area’s only 24/7 training facility
Students increase muscle strength and improve coordination during the pole-dance classes led by professional trainers
Students get fit while having fun in Latin-dance based Zumba classes, piloxing classes, or dance classes
Trainers introduce a range of exercises aiming to improve students’ physical condition and overall well-being
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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