Classes in Biscayne Bay, Coral Gables


Select Local Merchants

  • clubX
    clubX's team of top-notch personal and group coaches work closely with on-staff dietitians to help clients whittle waistlines and boost energy. The fitness coaches encourage bodies to blast calories in small group coaching, and the dietitians put together healthy menus clients can follow at home. clubX even offers fresh, healthy meal delivery, leaving people more time to do the important things in life, including spending time with loved ones and sewing tiny vests for squirrels. For those who wish to exercise by themselves, clubX offers a fully equipped fitness center. A staff of massage therapists banishes pain felt after workouts with deep-tissue massages.
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    1236 South Dixie Highway
    Coral Gables, FL US
  • Metropolis Fitness & Spa
    With a diverse range of fitness backgrounds and specializations—from injury rehabilitation and prevention to martial-arts training—Metropolis Fitness & Spa’s staff of 15 instructors ensures a helpful match for nearly every client. The team leads more than 70 group fitness classes per week, including familiar favorites, such as yoga, Zumba, and spinning, and a few of their own inventions, including Video Dance Jam, which pushes exercises through fast-paced choreography. The ballet and jump-rope classes for kids help wee ones burn off extra energy without requiring you to construct a giant hamster wheel in your home. In the main studio, a slew of cardio machines with built-in TVs and weight-training equipment awaits members, in addition to a room stocked with dangling punching bags and TRX bands. To recover from sweat sessions, guests can fuel up with healthful drinks and snacks at the juice bar.
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    1430 Madruga Ave.
    Coral Gables, FL US
  • Bala Vinyasa Yoga Coral Gables
    Named after a Sanskrit word that means both “power” and “child,” Bala Vinyasa Yoga teems with poses that are as athletic as they are playful. Experienced teachers draw upon Baron Baptiste’s holistic approach to yoga instruction, which aims to transform the body and clear the mind of clutter such as stress and extremely misplaced gym socks. The studio’s all-levels Power Vinyasa classes challenge students with deep, focused breaths that link arm stands, backbends, and seated poses to create a flowing, dance-like routine. Slow Flow Restorative sessions, on the other side of that coin, move at a more leisurely pace as they open joints with lengthy poses, which, like eulogies read by Carrot Top, are supported by props. To bolster their home-based yoga practice, students can purchase mats and props at the studio’s boutique or practice stretches and bends with its live-streamed classes. Dedicated to comfort and relaxation, the boutique also carries Yogitoes and cozy apparel from Onzie, Om Shanti, and their own BV Signature Wear.
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    1430 S Dixie Hwy, Ste 116
    Coral Gables, FL US
  • Gt Music Studio
    What services does your business offer and what makes your business stand out from the competition? As you improve your voice technique, you want to have records of your improvement, and hearing yourself is the best way to recognize mistakes and capabilities with recording sessions of the songs you choose. Do you provide any materials? What should your students expect to bring? Students needs to come with not any affection in their through to be able to vocalize and sing with no risks. We are going to provide web material such as technique videos and articles and a cd or mp3 of the songs learned and recorded. What was the inspiration to start or run this business? GT Music has more than 12 years offering music production services and music education. We specialize in giving our students and clients the tools to become great artists. What do you love most about your job? Music is essential to humanity and we think our job is a compromise to help creating a better world throw the Music as an expression of art.
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    1500 Venera Ave
    Coral Gables, FL US
  • The Living Dolls Dance Factory Studio
    Ready to spice up your life? Check out The Living Dolls Dance Factory Studio in Coral Gables for some great fun. Take your twinkle toes to the next level at The Living Dolls Dance Factory Studio, where numerous dance styles are taught and all experience levels are welcome. The parking lot near The Living Dolls Dance Factory Studio will have you in and out in a jiffy.
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    1553 San Ignacio Ave
    Coral Gables, FL US
  • Polestar Pilates Center
    Polestar owes its existence to former dancer Dr. Brent Anderson, who opened the physical-therapy practice in Sacramento in 1990. Seven years later, the good doctor was living in Miami and incorporating Pilates into his therapy treatments to help his patients recover the mobility they needed for everyday activity. With the help of a team of highly qualified massage therapists, physical therapists, and orthopedic specialists, Dr. Anderson treats stiff joints and sore tissue while helping patients use Pilates coursework to build lean, elongated muscles and straighten posture to more effectively lose limbo competitions. The treatments and programs at Polestar heal bodies with the backing of scientific study, rehabilitating patients with Gyrotonic exercises and preventing onstage injury with Pilates training for performing artists.
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    1500 Monza Ave.
    Coral Gables, FL US

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