Health & Fitness in Coral Terrace

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  • Q4 Fitness Miami
    Certified personal trainer Les Bradley has fitness in his blood. In school, he participated in virtually every sport available. He ran track, jumped hurdles, and played the full triple crown of team sports: football, baseball, and basketball. Today he harnesses that boundless physical energy and can-do spirit to help clients in tailored personal fitness programs or through boot camps that torch calories with metabolic resistance exercises.
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    2820 Mcfarlane Rd.
    Miami, FL US
  • Dr. Rolando Velasco DMD PA
    Whether teeth are in need of a simple cleaning or in need of serious help, patients turn to Dr. Rolando Velasco. He specializes in fixing chipped, broken, and rotted teeth. He also covers unsightly chompers with veneers crafted from porcelain or papier mâché, and fills in smile gaps with dental implants.
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    5757 Southwest 8th Street
    West Miami, FL US
  • AACrossfit
    AACrossfit co-owner Oscar Castillo knows what it means to be tough. As a firefighter and paramedic, he often has to push his own body to the limit in order to keep his community safe. Along with a team of highly-trained coaches, he helps others push their own limitations in order to improve their bodies and sports performance, and develop a high level of self esteem. Membership with AACrossfit gives a group of up to 40 students access to exercises that are always new and surprising. By keeping the activities varied, the coaches aim to build strength and condition bodies in every way possible so that students can one day reach their goals, whether that's lifting 250 pounds or just losing enough weight to fit back into their wedding track suit. To help students on their journey, AACrossfit also runs a blog that keeps members moving with new workouts of the day and alerts them to upcoming local CrossFit competitions.
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    12170 SW 128th Ct., Ste. 110
    Miami, FL US
  • Uma Sarasvati
    Inspired by the many forms of Eastern spirituality, Uma Sarasvati strives to create an oasis of calm in her clients' otherwise busy lives. During private sessions, corporate workshops, and drop-in classes, she weaves together three disciplines?reiki, yoga, and mediation?to help promote healing and rejuvenation. By helping to quiet and focus the mind, meditation sessions can help boost creativity and lower stress levels. Yoga?which Uma has taught professionally since 2008?helps restore balance, increase flexibility, and promote longevity. And reiki treatments aim to rebalance life force in the body through energy transfer and a laying-on of hands. All of Uma's services are intended to foster a deep sense of health and well-being that her clients can carry back with them to everyday life.
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    5942 Southwest 61st Street
    South Miami, FL US
  • Legendary Fitness
    Equipment: balance equipment, TRX, free weights, functional equipment Students should bring: Water, towel, and athletic clothes Average class length: 30?60 minutes Number of Staff: 1?5 people Class location: Mix of indoor and outdoor classes Established: 2014 Registration required: No Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Pro Tip: Make sure to eat at least one hour before coming to the class.
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    10880 Southwest 186th Street
    Miami, FL US
  • certified trainers draw on two fitness methods to get clients in shape: kickboxing and high-intensity interval training. During classes, they teach students real kickboxing punches, kicks, and combinations that work the entire body while imparting invaluable self-defense knowledge. They combine these techniques with a high-intensity interval-training philosophy, which alternates between periods of intense aerobic activity and short periods of rest. The result is a workout that is fun, energetic, and can burn up to 800 calories in one session.
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    11735 SW 147 Ave. #31
    Miami, FL US

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