Health & Fitness in Council Bluffs


Select Local Merchants

  • /20 Vision Wear
    Guaranteed to be in good hands for your personal eye care. There's no better place than /20 Vision Wear in Council Bluffs! /20 Vision Wear has a wide selection of hard and soft lenses, as well as stylish designer glasses. Give your eyes the attention they deserve. Make an appointment today at /20 Vision Wear.
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    130 W Broadway
    Council Bluffs, IA US
  • Pearle Vision
    Launched in 1961 by Dr. Stanley Pearle, Pearle Vision now caters to eyeballs from nearly 800 company and franchise locations nationwide. The master visionaries at Pearle are well trained in assisting all bespectacled beings, from casual librarians to picky, temperamental Cyclopes. Equip a corrective pair of Essentials frames (starting at $69.95) or slip on a pair of designer eye enhancers, such as those by Basic Poly (starting at $109) or Versace (starting at $239.95). Specialty PearleThin Complete lenses ($159) are lightweight heavyweights, gently bear-hugging your face with see-through style.
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    1751 Madison Ave
    Council Bluffs, IA US
  • Curves
    No men, no makeup, no mirrors. It's a philosophy that’s helped members of the Curves community since 1992. Part fitness center, part community center, Curves is a women’s only club that takes a streamlined approach to health, fitness, and weight loss. Curves has teamed up with health and fitness coach Jillian Michaels to develop full-body, 30-minute workouts that kick-start weight loss, combining strength training, cardio, and stretching into sessions that torch fat, build strength, boost intensity, and prevent plateaus. These workouts are enhanced further by the Curves Complete Program, available for an extra fee, which is rooted in Curves' method for effective weight loss in that it supplements efforts at the gym with personalized meal plans and weekly one-on-one meetings with a certified Curves coach.
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    1851 Madison Avenue, #716
    Council Bluffs, IA US
  • Xtreme Obstacle Challenge
    Any race requires endurance and speed, but the Xtreme Obstacle Challenge also tests balance, upper-body strength, and problem-solving skills. More than 20 obstacles populate the 3-mile course, each one requiring a different approach. In the Matrix, for instance, runners navigate a tangled web of ropes that cross horizontally, rising as high as their waist. A firm grip is a must at Hang Tough, a gauntlet of gymnastic rings competitors traverse like dangling monkey bars. And perhaps the most testing of them all, Dizzy Lizzy confronts runners with an angled spinning disc—decorated with a hypnotic spiral—that they must ascend without losing their balance or getting very, very sleepy.
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    1 River's Edge Dr.
    Council Bluffs, IA US
  • Bluffs Family Chiropractic
    In searching patients for the source of their pain, Doctor of Chiropractic Ty Dworak relies not only on hands but also on readings from digital scans and x-rays. These tools allow him to pinpoint the location of pinched nerves, slipped discs, or ingrown tails by producing a full visual re-creation of the spine. Once he’s located the issue, he administers noninvasive, drug-free treatments designed to stimulate the body’s ability to self-heal without the use of medications or surgery. Apart from his signature spinal adjustments, Dr. Dworak also directs the healing process with therapeutic exercises and by helping patients obtain proper nutrition.
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    303 Mckenzie Ave
    Council Bluffs, IA US
  • Flex Physical Therapy
    Medical problems deserve treatment, and the specialists at Flex Physical Therapy & Sports Medicine in Council Bluffs are here to help. Feel your troubles drift away as you enjoy the different specialty massages at this clinic like hot stone and deep tissue. The alternative services offered at this clinic will help improve both your health and vitality. This establishment aims for little to no wait times and that's why it's appointment-only. So remember that Flex Physical Therapy & Sports Medicine is here for you when you aren't feeling 100% like yourself.
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    928 Valley View Dr.
    Council Bluffs, IA US

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